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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
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11/3/13 2:13 P

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Lets have a last round up of how we all did during the month of October...

Diana...I can hardly believe that you dropped a whopping 11lbs!!! That is real progress and I know you're determined to add to those pounds!! emoticon emoticon

Emma...you are well below goal met...maybe you are looking for a different figure than 162lbs? Anyway you're doing emoticon emoticon

Angie...your month maintaining was just fine! Our bodies fluctuate and maybe that extra pound was just for that day!! emoticon emoticon

Elayne...you've has an excellent month and now 2lbs below your range!! emoticon emoticon

And finally me...down a total of 4.5lbs. I needed 3lbs to get to goal met and lost a little more!!
emoticon emoticon

Well done everyone for posting every week and as some of you have seen the new thread for NOVEMBER is listed and open for posting!!

I know we're all looking forward to a successful month again!!
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: JANETELIZABETH1 at: 11/3/2013 (14:50)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
BUSY4HER's Photo BUSY4HER SparkPoints: (45,339)
Fitness Minutes: (57,844)
Posts: 1,461
10/31/13 11:21 A

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Oct. 1 - 3 pounds gone! emoticon
Oct. 8 - 3 pounds emoticon
Oct. 15 - 1 less pound emoticon
Oct. 22 - 2 pounds down emoticon
Oct. 31 - minus 2 pounds emoticon

Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/30/13 8:04 A

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21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go....

Oct 2 - 1/2lb down
Oct 9 - 1.5 down
Oct 16 - 1.5 down.... emoticon emoticon
Oct 23 - +1/2 - I'm OK with that, wore autumn clothes today!
Oct 30 - 1.5 down...nice surprise!

Total 4.5lbs down October! emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SASSYSAX's Photo SASSYSAX Posts: 41,681
10/29/13 11:56 A

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Oct. 4...126 emoticon

Oct 11..125.4 emoticon

Oct. 18........124 emoticon

Oct. 25.....Drum roll please....123.8 emoticon

Edited by: SASSYSAX at: 10/29/2013 (11:56)
Elayne from the west coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to Glorify His name. It's not bout me..it's all about HIM.




 current weight: 132.0 
136
135
134
133
132
NH_MOM's Photo NH_MOM Posts: 2,128
10/28/13 6:48 P

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SW 147 (maintenance 145-148)

Oct 6th ~ 146
Oct 13th ~ 148
Oct 26th ~ 149 I probably didn't post last week b/c it was 150 or something. I'm not very happy with where I ended up. My in-laws arrive tomorrow night and are here for 2 weeks so I'm bound to put on a couple of pounds.

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,265
10/25/13 1:22 P

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October 04 - 161.8
October 11 - 159.4
October 18 - 157.2
October 25 - 157.2

My goal is to stay slightly under or at my goal weight of 162.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.8  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/23/13 7:34 A

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Thanks Elayne!!

21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go....

Oct 2 - 1/2lb down
Oct 9 - 1.5 down
Oct 16 - 1.5 down.... emoticon emoticon
Oct 23 - + 1/2...I'm OK with that, wore autumn clothes!
Oct 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
BUSY4HER's Photo BUSY4HER SparkPoints: (45,339)
Fitness Minutes: (57,844)
Posts: 1,461
10/22/13 12:47 P

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Oct. 1 - 3 pounds gone! emoticon
Oct. 8 - 3 pounds emoticon
Oct. 15 - 1 less pound emoticon emoticon
Oct. 22 - 2 pounds down emoticon
Oct. 29 -

Edited by: BUSY4HER at: 10/31/2013 (11:15)
Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/21/13 3:13 P

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Thanks Elayne...I've been here before and hope to stay put this time!! lol

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
SASSYSAX's Photo SASSYSAX Posts: 41,681
10/21/13 3:08 P

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Janet E emoticon . on reaching your goal and going into Maintenance.

Elayne from the west coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to Glorify His name. It's not bout me..it's all about HIM.




 current weight: 132.0 
136
135
134
133
132
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/21/13 2:56 P

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Hi everyone...that is our 3rd weigh in for this month...how did we all do?

Firstly I'm going to announce that Praise the Lord I'm back at emoticon emoticon 19 weeks to move 21lbs off...not exactly fast but I do PTL for giving me the willpower to stay with the slimming world programme! I now have a 3lbs up or down to stick with to stay in my range.

Diana... emoticon again this week...making a total of 7lbs so far! emoticon

Angie...still staying within your maintenance range! emoticon

Elayne...good to see you back with us and doing well in your maintenance range too! emoticon emoticon

Emma...you're even further down in your range!! emoticon emoticon emoticon

Wonder where Shirley is this month...?? Hope she joins us soon. emoticon

OK...let's see how we do for the rest of the month! emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
-RUBIES-'s Photo -RUBIES- Posts: 6,265
10/18/13 2:10 P

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October 04 - 161.8
October 11 - 159.4
October 18 - 157.2
October 25

My goal is to stay slightly under or at my goal weight of 162.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.8  over
10
5
0
-5
-10
SASSYSAX's Photo SASSYSAX Posts: 41,681
10/18/13 9:47 A

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Goal wt. is 126 . I'm happy with 2 pounds on either side. I had a wonderful surprise today.

Oct. 18........124 emoticon

Oct. 25.....Drum roll please....123.8 emoticon

Edited by: SASSYSAX at: 10/25/2013 (13:50)
Elayne from the west coast of Fl.

"Music is the original mood-altering, non-fattening wonder drug. Ask your doctor if Music is right for you."

Playing my sax is how I connect with God. That gift is from God and I use it to Glorify His name. It's not bout me..it's all about HIM.




 current weight: 132.0 
136
135
134
133
132
NH_MOM's Photo NH_MOM Posts: 2,128
10/16/13 11:56 A

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SW 147 (maintenance 145-148)

Oct 6th ~ 146
Oct 13th ~ 148

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/16/13 7:02 A

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21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go....

Oct 2 - 1/2lb down
Oct 9 - 1.5 down
Oct 16 - 1.5 down.... emoticon emoticon
Oct 23
Oct 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
BUSY4HER's Photo BUSY4HER SparkPoints: (45,339)
Fitness Minutes: (57,844)
Posts: 1,461
10/15/13 4:04 P

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Oct. 1 - 3 pounds gone! emoticon
Oct. 8 - 3 pounds emoticon
Oct. 15 - 1 less pound emoticon
Oct. 22
Oct. 29

Edited by: BUSY4HER at: 10/15/2013 (16:04)
Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
-RUBIES-'s Photo -RUBIES- Posts: 6,265
10/12/13 1:13 A

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October 04 - 161.8
October 11 - 159.4
October 18
October 25

My goal is to stay slightly under or at my goal weight of 162.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.8  over
10
5
0
-5
-10
SJG1953's Photo SJG1953 Posts: 8,810
10/10/13 3:39 A

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October 04 - 168
October 11
October 18
October 25


-Shirley
With God's help, I can do this!

BD ~ 6/9
In 2003, I weighed 214lbs

Original SW:177 (4/15/06)
Begin again SW:169

Original GW:125 Achieved 5/2/08.
Change goal to 120 and reached on 8/27/08 .
My Revised GW:120
After 3 years maintaining my 114 lb goal weight, I have regained 55 pounds and have reverted to my original GOAL Weight of 120 lbs and will work to achieve that by my birthday next year or sooner hopefully!



 current weight: 185.0 
196
177
158
139
120
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/9/13 7:11 A

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21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go....

Oct 2 - 1/2lb down
Oct 9 - 1.5 down
Oct 16
Oct 23
Oct 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
BUSY4HER's Photo BUSY4HER SparkPoints: (45,339)
Fitness Minutes: (57,844)
Posts: 1,461
10/8/13 10:23 A

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Oct. 1 - 3 pounds gone! emoticon
Oct. 8 - 3 pounds emoticon
Oct. 15
Oct. 22
Oct. 29

Edited by: BUSY4HER at: 10/8/2013 (12:03)
Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
NH_MOM's Photo NH_MOM Posts: 2,128
10/6/13 1:21 P

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SW 147 (maintenance 145-148)

Oct 6th ~ 146

Trying to get back to my maintenance weight range of 145-150.


 current weight: 169.0 
179
171.75
164.5
157.25
150
-RUBIES-'s Photo -RUBIES- Posts: 6,265
10/4/13 12:27 P

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October 04 - 161.8
October 11
October 18
October 25

My goal is to stay slightly under or at my goal weight of 162.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.8  over
10
5
0
-5
-10
-RUBIES-'s Photo -RUBIES- Posts: 6,265
10/3/13 1:20 P

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October 04
October 11
October 18
October 25

My goal is to stay slightly under or at my goal weight of 162. I'll be back tomorrow to report.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MAINTAINING... it's what I do.


 current weight: 6.8  over
10
5
0
-5
-10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/2/13 6:52 A

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21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go....

Oct 2 - 1/2lb down
Oct 9
Oct 16
Oct 23
Oct 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
BUSY4HER's Photo BUSY4HER SparkPoints: (45,339)
Fitness Minutes: (57,844)
Posts: 1,461
10/1/13 9:05 A

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Oct. 1 - 3 pounds down!
Oct. 8
Oct. 15
Oct. 22
Oct. 29

Edited by: BUSY4HER at: 10/1/2013 (09:07)
Blessings, Diana

The joy of the Lord is my strength!

2018 Goals

Exercise Daily

Pray & read the Bible daily


 Pounds lost: 17.0 
0
13.75
27.5
41.25
55
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/1/13 4:30 A

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21lbs to lose...I'm following Slimming World programme!

As a resume...
June - 4lbs down
July - 2.5lbs down
August - 5.5lbs down
September - 6lbs down

3lbs to go.... emoticon

Oct 2
Oct 9
Oct 16
Oct 23
Oct 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (261,330)
Fitness Minutes: (259,095)
Posts: 44,316
10/1/13 4:26 A

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Here we go again...New Month and lots of opportunity to make some progress taking off some pounds and to continue maintaining the weight you have lost.

The year 2013 is fast closing on us so let's all start weighing in here every week and be serious about attaining the best health we possibly can!!

Choose your weigh in day, list your dates for the month and come back every week and update!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Celebrating our 10th Anniversary! 29th Oct 2007.
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'

Celebrating my 11th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 0.2  over
5
2.5
0
-2.5
-5
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