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DALD22's Photo DALD22 SparkPoints: (1,154)
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5/2/14 7:51 A

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I agree..great job..keep going.. emoticon emoticon emoticon

I am the me I chose to be....Sydney Portier
Be Happy,
Linda


 Pounds lost: 20.0 
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48
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/30/14 11:21 P

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emoticon Great Job Y'all! emoticon emoticon

READY * SET * SPARK!! (Leader)
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************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
4/30/14 2:39 P

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start weight on 4.1.2014 was 175lbs

end weight on 4.30.2014 was 167.2 lbs

YAY!!!! 8lbs gone!

 current weight: 156.0 
175
161.25
147.5
133.75
120
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/30/14 10:31 A

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My emoticon day is Tuesday

I ended March at 241.8 emoticon 5.2lbs in March! emoticon

April 1st - 241.6 emoticon

April 8th - 239.6 emoticon emoticon

April 15th - No weigh in today. School is closed and I don't have a scale at home. I threw it out when we moved last year and I can't remember why. emoticon

April 22nd - No weigh in, being lazy. emoticon

April 29th - 237.4 emoticon Really?!!!

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
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STACYH73's Photo STACYH73 SparkPoints: (0)
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4/27/14 2:23 P

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emoticon ~*APRIL*~ Weigh Ins emoticon

My Day is Sunday emoticon

March 30th * Starting Weight * 172.8

April -

6th: 172.0 Lost .8 emoticon Lost 1/2 in. off hips and 1/2 in. off mid-section

13th: UP to 173.6 ?? Muscle? Hubby and Son made comments yesterday on my new muscle definition in my arms and calves...
I have had 2 sodium alerts this week (Body Media) and I did have 2 days of a "normal" slice of Birthday Pie.. I was in 600 Cal deficits those days though? Maybe I will get a *woosh* of loss soon? Not gonna worry bc I can see myself becoming sculpted, so something good is happening. My scale is a good one (only a few ounces off from Dr. Office readings) so here lately I have been totally stumped by not getting results I feel I deserve..

20th: ~*Happy Easter!*~ emoticon
172.6 ... down 1 lb. Hoping it's a little more since my cycle is here.. *sigh*
I will check measurements tomorrow.

27th: 172.6 Same.. I have had an off week! Glad I maintained!

(Wed.) 30th - Last Day of April:

I Lost 1 lbs. in April So Far

I Lost 1 inch(es) in April So Far

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
LOVESLIFE48's Photo LOVESLIFE48 SparkPoints: (0)
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4/26/14 7:55 A

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4/18: 230

4/26: 226

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!


 Pounds lost: 12.3 
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21.25
42.5
63.75
85
DALD22's Photo DALD22 SparkPoints: (1,154)
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4/25/14 10:54 P

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Thanks everyone.. I really appreciate it. I forgot to say that before I joined spark I was trying to lose weight. I was at my highest ever of 183. I found that when I went to the dr about 6 mos ago & I did lose 5 lbs before I joined here.I am 15 down. emoticon emoticon emoticon emoticon emoticon emoticon

I am the me I chose to be....Sydney Portier
Be Happy,
Linda


 Pounds lost: 20.0 
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12
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48
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/25/14 2:10 P

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emoticon *High-Five* to you all! emoticon

READY * SET * SPARK!! (Leader)
Come Join Us!
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ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
DALD22's Photo DALD22 SparkPoints: (1,154)
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4/25/14 9:07 A

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I am happy that you are down 7...hey it is almost 10. lol Thanks for the good wishes & goodie. emoticon

I am the me I chose to be....Sydney Portier
Be Happy,
Linda


 Pounds lost: 20.0 
0
12
24
36
48
SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
4/25/14 8:45 A

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emoticon GOOD FOR YOU! YOU GO DALD22. I am down 7lbs!!! It is working!!!

 current weight: 156.0 
175
161.25
147.5
133.75
120
DALD22's Photo DALD22 SparkPoints: (1,154)
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4/25/14 5:19 A

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I JUST LOST 10. lbs I i am in shock
when I started..I knew that since I am not able to do much in the fitness thing..I didn't expect my weight to go down for a long time. I did check it the 1st 2 months & no change..I quit checking. due to the fact I had stomach flu for a month...I didn't even work out then but I sure wasn't eating as much as I normally do. I did eat better things. I have been eating great on some days & not on others. I haven't worked out much either this month. (flu this time) I am in SHOCK that I lost 10 lbs. I sure needed this. It is a huge spark to me.. my first weight loss here... I JUST WANT TO SCREAM. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am the me I chose to be....Sydney Portier
Be Happy,
Linda


 Pounds lost: 20.0 
0
12
24
36
48
SHELTER-PETS's Photo SHELTER-PETS Posts: 5,257
4/24/14 7:37 P

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169.3

I feel the 170s are going to be gone soon.... yay... still fighting the good fight make sure I keep losing weight. I have been down this road before...keep counting calories going in and pump up the calorie burning!

And I know this will only get harder as I get older! Best to get the routine in place!

 current weight: 156.0 
175
161.25
147.5
133.75
120
SENI05's Photo SENI05 SparkPoints: (8,962)
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4/21/14 6:31 P

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Starting Weight: 176 lbs
Mon 4/21/14 : 173.2 lbs
Ending Weight: Wed 4/30/14: 175 lbs


Edited by: SENI05 at: 4/30/2014 (13:38)
Seni from Dayton OHIO

1. Stay Focus
2. Be Consistent
3. Stay Motivated


 current weight: 174.8 
180
165
150
135
120
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/20/14 11:46 A

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emoticon ~*APRIL*~ Weigh Ins emoticon

My Day is Sunday emoticon

March 30th * Starting Weight * 172.8

April -

6th: 172.0 Lost .8 emoticon Lost 1/2 in. off hips and 1/2 in. off mid-section

13th: UP to 173.6 ?? Muscle? Hubby and Son made comments yesterday on my new muscle definition in my arms and calves...
I have had 2 sodium alerts this week (Body Media) and I did have 2 days of a "normal" slice of Birthday Pie.. I was in 600 Cal deficits those days though? Maybe I will get a *woosh* of loss soon? Not gonna worry bc I can see myself becoming sculpted, so something good is happening. My scale is a good one (only a few ounces off from Dr. Office readings) so here lately I have been totally stumped by not getting results I feel I deserve..

20th: ~*Happy Easter!*~ emoticon
172.6 ... down 1 lb. Hoping it's a little more since my cycle is here.. *sigh*
I will check measurements tomorrow.

27th:

(Wed.) 30th - Last Day of April:

I Lost 1 lbs. in April So Far

I Lost 1 inch(es) in April So Far

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/19/14 2:52 P

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You will probably see a **Woosh** Soon! emoticon

My last **Woosh** was a few months ago! I lost 3.5 lbs...LOL.. Water and some weight I assume..

Hoping for another soon!



READY * SET * SPARK!! (Leader)
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ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
JAWATKINS's Photo JAWATKINS Posts: 3,117
4/19/14 5:56 A

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My Day is Saturday

March 29th * Starting Weight * 119.7 (up from last week, but down 1 pound for the month of March)

April -

5th: 118.8 (down almost 1 pound!)

12th: 118.7 (not bad considering I had a rough week - I didn't track/count my food some days & I didn't exercise on a couple of days)

19th: 119.5 (going in the wrong direction)

27th:

(Wed.) 30th - Last Day of April:


Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 121.0 
125
122.5
120
117.5
115
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/18/14 2:52 P

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emoticon emoticon Mary!

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/17/14 2:00 P

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Mary!! emoticon emoticon

Great Job! emoticon

Seni & Karen, yep we gotta hang in there.. The important thing is we adjust and move forward..Sometimes I have to say out loud, "It's a journey, not a race."

emoticon

READY * SET * SPARK!! (Leader)
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ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
CHICOMOM55's Photo CHICOMOM55 Posts: 424
4/17/14 10:53 A

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Got on scale this morning and weighed in at 226.8! emoticon That is 5 pounds down since last Thursday when I reset everything. It hasn't been an easy 5 pounds either.

When God closes a door somewhere he opens a window.

Mary


 current weight: 246.0 
246
243
240
237
234
BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
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4/17/14 12:09 A

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emoticon The last couple of months my scale is not moving. I'm not gaining or losing. I know this means I have to decrease calories or increase activity, or both. I hope when the weather changes I will increase activity outside and get the scale moving down again. emoticon

 Pounds lost: 14.0 
0
5.5
11
16.5
22
SENI05's Photo SENI05 SparkPoints: (8,962)
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4/16/14 4:58 P

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Hi Stacy!
I think the scale is playing numbers on me! Last monday 4/14/14 I weighed in and it was 174.2 lbs emoticon and today I weigh 177 lbs ugh emoticon . Anyways I do not let this get the best of me, now that I am seeing lower numbers I know emoticon . I have to go back and see what I have done different and keep tweaking it until I get the best result! Will check back to you all when there is progress or none!

Seni from Dayton OHIO

1. Stay Focus
2. Be Consistent
3. Stay Motivated


 current weight: 174.8 
180
165
150
135
120
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/16/14 2:07 P

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emoticon Job Ladies!

emoticon

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/15/14 2:17 P

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My emoticon day is Tuesday

I ended March at 241.8 emoticon 5.2lbs in March! emoticon

April 1st - 241.6 emoticon

April 8th - 239.6 emoticon emoticon

April 15th - No weigh in today. School is closed and I don't have a scale at home. I threw it out when we moved last year and I can't remember why. emoticon

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
STACYH73's Photo STACYH73 SparkPoints: (0)
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Posts: 7,142
4/13/14 3:04 P

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emoticon ~*APRIL*~ Weigh Ins emoticon

My Day is Sunday emoticon

March 30th * Starting Weight * 172.8

April -

6th: 172.0 Lost .8 emoticon Lost 1/2 in. off hips and 1/2 in. off mid-section

13th: UP to 173.6 ?? Muscle? Hubby and Son made comments yesterday on my new muscle definition in my arms and calves...
I have had 2 sodium alerts this week (Body Media) and I did have 2 days of a "normal" slice of Birthday Pie.. I was in 600 Cal deficits those days though? Maybe I will get a *woosh* of loss soon? Not gonna worry bc I can see myself becoming sculpted, so something good is happening. My scale is a good one (only a few ounces off from Dr. Office readings) so here lately I have been totally stumped by not getting results I feel I deserve..

20th: ~*Happy Easter!*~ emoticon

27th:

(Wed.) 30th - Last Day of April:

I Lost 00 lbs. in April So Far

I Lost 1 inch(es) in April So Far

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
JAWATKINS's Photo JAWATKINS Posts: 3,117
4/12/14 10:18 A

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My Day is Saturday

March 29th * Starting Weight * 119.7 (up from last week, but down 1 pound for the month of March)

April -

5th: 118.8 (down almost 1 pound!)

12th: 118.7 (not bad considering I had a rough week - I didn't track/count my food some days & I didn't exercise on a couple of days)

19th:

27th:

(Wed.) 30th - Last Day of April:


Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 121.0 
125
122.5
120
117.5
115
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/8/14 11:46 P

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emoticon Letticia!! emoticon



READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/8/14 4:09 P

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emoticon Anita!

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
JAWATKINS's Photo JAWATKINS Posts: 3,117
4/8/14 3:30 P

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emoticon Letticia!!!
You are melting away!! Keep up the great effort!!

Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 121.0 
125
122.5
120
117.5
115
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/8/14 3:09 P

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My emoticon day is Tuesday

I ended March at 241.8 emoticon 5.2lbs in March! emoticon

April 1st - 241.6 emoticon

April 8th - 239.6 emoticon emoticon

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
STACYH73's Photo STACYH73 SparkPoints: (0)
Fitness Minutes: (26,227)
Posts: 7,142
4/6/14 4:34 P

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emoticon ~*APRIL*~ Weigh Ins emoticon

My Day is Sunday emoticon

March 30th * Starting Weight * 172.8

April -

6th: 172.0 Lost .8 emoticon Lost 1/2 in. off hips and 1/2 in. off mid-section

13th:

20th: ~*Happy Easter!*~ emoticon

27th:

(Wed.) 30th - Last Day of April:

I Lost 0.8 lbs. in April So Far

I Lost 1 inch(es) in April So Far

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
MARIAYAGER's Photo MARIAYAGER Posts: 446
4/6/14 9:08 A

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~*APRIL*~ Weigh Ins emoticon

My Day is Saturday emoticon

March 30th * Starting Weight * 145.4

April -

6th: 144.4

13th: 143. 8

20th: ~*Happy Easter!*~ emoticon

27th:

(Wed.) 30th - Last Day of April:

I Lost 1.6 lbs. in April So Far

I Lost 00 inches in April So Far

Edited by: MARIAYAGER at: 4/12/2014 (08:50)
 current weight: 160.8 
160.8
155.1
149.4
143.7
138
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/5/14 4:04 P

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Fantastic! emoticon emoticon

My weigh in is tomorrow!

READY * SET * SPARK!! (Leader)
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************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/5/14 3:35 P

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emoticon emoticon Anita!

~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
JAWATKINS's Photo JAWATKINS Posts: 3,117
4/5/14 2:35 P

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My Day is Saturday

March 29th * Starting Weight * 119.7 (up from last week, but down 1 pound for the month of March)

April -

5th: 118.8 (down almost 1 pound!)

12th:

19th:

27th:

(Wed.) 30th - Last Day of April:


Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 121.0 
125
122.5
120
117.5
115
STACYH73's Photo STACYH73 SparkPoints: (0)
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4/2/14 3:02 P

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emoticon Letticia and Everyone that had results in March! emoticon

READY * SET * SPARK!! (Leader)
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************************
SPARK Mesquite, TX
(Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
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4/1/14 11:23 P

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emoticon Letticia, you did great in March! emoticon

 Pounds lost: 14.0 
0
5.5
11
16.5
22
SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
4/1/14 5:06 P

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My emoticon day is Tuesday

I ended March at 241.8 emoticon 5.2lbs in March! emoticon

April 1st - 241.6 emoticon

April 8th - 239.6 emoticon emoticon

Edited by: SINCERELY4ME1O0 at: 4/8/2014 (15:08)
~Letticia

Taking it one step at a time...


 Pounds lost: 7.2 
0
33
66
99
132
JAWATKINS's Photo JAWATKINS Posts: 3,117
4/1/14 3:23 P

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My Day is Saturday

March 29th * Starting Weight * 119.7 (up from last week, but down 1 pound for the month of March)

April -

5th:

12th:

19th:

27th:

(Wed.) 30th - Last Day of April:


Anita
Eastern Time Zone

Carpe Deum (Seize God)



 current weight: 121.0 
125
122.5
120
117.5
115
BETTERME8913's Photo BETTERME8913 SparkPoints: (5,341)
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3/31/14 11:37 P

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I weigh 160 on March 31th. This means I gained two pounds in March! Yikes! I feel like I'm in a better place now and ready for more weight loss and plan to work on it in April! Thanks for being here for support you all! Helps me much! emoticon

 Pounds lost: 14.0 
0
5.5
11
16.5
22
JATHUENER's Photo JATHUENER SparkPoints: (0)
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3/31/14 5:46 P

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just weighed at the health department

March 31st: 155.1

 current weight: 152.0 
174
167.75
161.5
155.25
149
STACYH73's Photo STACYH73 SparkPoints: (0)
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3/31/14 2:21 P

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emoticon ~*APRIL*~ Weigh Ins emoticon

My Day is Sunday emoticon

March 30th * Starting Weight * 172.8

April -

6th:

13th:

20th: ~*Happy Easter!*~ emoticon

27th:

(Wed.) 30th - Last Day of April:

I Lost 00 lbs. in April So Far

I Lost 00 inches in April So Far

READY * SET * SPARK!! (Leader)
Come Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58290

************************
SPARK Mesquite, TX
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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64790

~~~~~~~~~~~~~~~~~
I Can. I Will. End of Story.




 current weight: 189.2 
190.2
182.65
175.1
167.55
160
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