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MSBRANDI33's Photo MSBRANDI33 SparkPoints: (7,798)
Fitness Minutes: (3,026)
Posts: 20
12/16/12 1:12 P

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Give yourself 5 points for staying in calorie range each day.

Give yourself 5 points for every 30 minutes of cardio you do each day.

12/10
Cardio: 10
Cal Range: 5

12/11
Cardio: 10
Cal Range: 5

12/12
Cardio: 10
Cal Range: 5

12/13
Cardio: 10
Cal Range: 5

12/14
Cardio: 10
Cal Range: 5

12/15
Cardio: 0
Cal Range: 5

12/16
Cardio: 0
Cal Range: 5

Total Points Week 11: 85

 current weight: 315.0 
315
291.25
267.5
243.75
220
WILLSON88 Posts: 124
12/9/12 9:20 P

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12/10
Cardio: 10
Cal Range: 5

12/11
Cardio: 15
Cal Range: 5

12/12
Cardio: 10
Cal Range: 5

12/13
Cardio: 10
Cal Range: 5

12/14
Cardio: 15
Cal Range: 5

12/15
Cardio: 10
Cal Range: 5

12/16
Cardio: 0
Cal Range: 5

Total points for week 11: 115

Edited by: WILLSON88 at: 12/15/2012 (15:22)
~Shella~


 Pounds lost: 82.0 
0
36.25
72.5
108.75
145
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
12/9/12 3:37 P

My SparkPage
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Give yourself 5 points for staying in calorie range each day.

Give yourself 5 points for every 30 minutes of cardio you do each day.

12/10
Cardio:
Cal Range:5

12/11
Cardio:
Cal Range:5

12/12
Cardio:
Cal Range:5

12/13
Cardio:
Cal Range:5

12/14
Cardio:
Cal Range:5

12/15
Cardio:
Cal Range:5

12/16
Cardio:
Cal Range:5

Total Points Week 11: 35


Edited by: STINAMARIE86 at: 12/15/2012 (22:24)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
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