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Author:
WILLSON88 Posts: 124
11/26/12 1:47 P

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11/26
Water: 100
Cardio: 15

11/27
Water: 100
Cardio: 35

11/28
Water: 95
Cardio: 25

11/29
Water: 115
Cardio: 25

11/30
Water: 115
Cardio: 10

12/1
Water: 125
Cardio: 10

12/2
Water: 100
Cardio: 0

Total points for week 9: 865

Edited by: WILLSON88 at: 12/1/2012 (21:40)
~Shella~


 Pounds lost: 82.0 
0
36.25
72.5
108.75
145
MSBRANDI33's Photo MSBRANDI33 SparkPoints: (7,798)
Fitness Minutes: (3,026)
Posts: 20
11/25/12 5:12 P

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Week 9 Challenge 11/26-12/2

Give yourself 5 points for drinking 64 ounces of water(only water) each day. Then, give yourself 1 point for every ounce after the 64 ounces you drink.

Give yourself 5 points for every 30 minutes of cardio you do each day.

11/26:
Water: 128 {1 gal}
Cardio: 5

11/27:
Water: 128 {1 gal}
Cardio: 5

11/28:
Water: 128 {1 gal}
Cardio: 5

11/29:
Water: 128 {1 gal}
Cardio:

11/30:
Water: 128 {1 gal}
Cardio: 0

12/1:
Water: 128 {1 gal}
Cardio: 0

12/2:
Water: 128 {1 gal}
Cardio: 0

Total Points for Week 9: 911

Edited by: MSBRANDI33 at: 12/3/2012 (02:57)
 current weight: 315.0 
315
291.25
267.5
243.75
220
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/25/12 11:01 A

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Week 9 Challenge 11/26-12/2

Give yourself 5 points for drinking 64 ounces of water(only water) each day. Then, give yourself 1 point for every ounce after the 64 ounces you drink.

Give yourself 5 points for every 30 minutes of cardio you do each day.

11/26:
Water: 111(170 ounces)
Cardio: 15

11/27:
Water: 133(192 ounces)
Cardio: 10

11/28:
Water: 105(164 ounces)
Cardio: 10

11/29:
Water: 105(164 ounces)
Cardio: 12.5

11/30:
Water: 105
Cardio: 0

12/1:
Water: 105
Cardio: 0

12/2:
Water: 105
Cardio: 12.5

Total Points for Week 9: 829


Edited by: STINAMARIE86 at: 12/2/2012 (10:51)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
11/25/12 10:13 A

My SparkPage
Send Private Message
Reply
Week 9 Challenge 11/26-12/2

Give yourself 5 points for drinking 64 ounces of water(only water) each day. Then, give yourself 1 point for every ounce after the 64 ounces you drink.

Give yourself 5 points for every 30 minutes of cardio you do each day.

11/26:
Water:
Cardio:

11/27:
Water:
Cardio:

11/28:
Water:
Cardio:

11/29:
Water:
Cardio:

11/30:
Water:
Cardio:

12/1:
Water:
Cardio:

12/2:
Water:
Cardio:

Total Points for Week 9:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
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