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DIANER2014's Photo DIANER2014 Posts: 2,721
10/29/12 7:55 P

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Give yourself 5 points for drinking 8 cups(64 oz) of water each day. And 1 point for each ounce you drink after the 64 ounces.

Give yourself 5 points for every 30 minutes of cardio each day.

10/29
Water: 72/13
Cardio:10

10/30
Water: 72/13
Cardio: 5

10/31
Water: 64/5
Cardio:10

11/1
Water:64/5
Cardio:5

11/2
Water: 64/5
Cardio:5

11/3
Water:64/5
Cardio:5

11/4
Water:64/5
Cardio: 10

Total points week 5:101

Edited by: DIANER2014 at: 11/4/2012 (20:26)
l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


 current weight: 190.0 
190
176.25
162.5
148.75
135
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
10/28/12 8:01 P

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Give yourself 5 points for drinking 8 cups(64 oz) of water each day. And 1 point for each ounce you drink after the 64 ounces.

Give yourself 5 points for every 30 minutes of cardio each day.

10/29
Water: # of ounces drank/points
Cardio:

10/30
Water:
Cardio:

10/31
Water:
Cardio:

11/1
Water:
Cardio:

11/2
Water:
Cardio:

11/3
Water:
Cardio:

11/4
Water:
Cardio:

Total points week 5:

Edited by: STINAMARIE86 at: 10/28/2012 (20:07)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
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