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STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
10/9/12 4:49 P

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Total points week 1: 100

Good job! Keep it up!

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
CARLEYDISNEY's Photo CARLEYDISNEY Posts: 31
10/6/12 3:24 P

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Oct. 1
Cardio: 30 - 5
Sleep: 8 - 8

Oct. 2
Cardio: 30 - 5
Sleep: 8 - 8

Oct. 3
Cardio: 30 - 5
Sleep: 8 - 8

Oct. 4
Cardio: 60 - 10
Sleep: 9 - 9

Oct. 5
Cardio: 30 - 5
Sleep: 9 - 9

Oct. 6
Cardio: 60 - 10
Sleep: 8 - 8

Oct. 7
Cardio: 30 - 5
Sleep: 6 - 6

Total points for week 1: 100

Edited by: CARLEYDISNEY at: 10/8/2012 (18:39)
[ corinne ]
[ saskatoon , canada ]
[ member of the golden phoenix bl challenge ]


 current weight: 557.0 
566
499.25
432.5
365.75
299
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
10/1/12 3:02 P

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Week 1 challenges will be for Oct. 1st to Oct 7th.

Do 30 minutes of cardio a day. Get 5 points for every 30 minutes done.

Hours of sleep: get 1 point for each hr of sleep you get a night.

Use this template:

Oct. 1:
Cardio:
Sleep:

Oct. 2:
Cardio:
Sleep:

Oct. 3:
Cardio:
Sleep:

Oct. 4:
Cardio:
Sleep:

Oct. 5:
Cardio:
Sleep:

Oct 6:
Cardio:
Sleep:

Oct 7:
Cardio:
Sleep:

Total Points for week 1:

Edited by: STINAMARIE86 at: 10/2/2012 (16:27)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
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