Author:
STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
12/8/12 5:51 P

Formula for figuring out your percentage of weight lost:

# of pounds lost / starting weight X 100

example: 4 / 250 X 100 = 1.6%

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260

Pounds lost: 0.0
0
35.25
70.5
105.75
141
STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
12/8/12 5:47 P

The rest of the weeks for weigh in. Remember you need to have your weight posted by Dec 21st! The highest percentage lost, wins \$25 valued gift. Mailed only in the US

Weight for week of Dec. 3rd:

Weight for week of Dec. 10th:

Weight for week of Dec. 17th:

Total Pounds Lost:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260

Pounds lost: 0.0
0
35.25
70.5
105.75
141
CARLEYDISNEY Posts: 31
10/8/12 6:36 P

Starting Weight Oct. 1st: 227.2

Weight for week of Oct 8th: 225

down 2lbs! c:

[ corinne ]
[ member of the golden phoenix bl challenge ]

current weight: 557.0
566
499.25
432.5
365.75
299
DIANER2014 Posts: 2,721
10/7/12 10:16 P

10/7 -Starting Weight: 174.2

Weight for week of Oct 15th:174.2

Weight for week of Oct. 22nd:174.2

Weight for week of Oct. 29th:174.2

Weight for week of Nov.5th: 170

Weight for week of Nov 12th: 170

Weight for week of Nov 19th: 170

Weight for week of Nov 26th

Edited by: DIANER2014 at: 11/21/2012 (22:22)
l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein

current weight: 190.0
190
176.25
162.5
148.75
135
STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
10/7/12 8:32 P

Weigh in on the dates/week posted in template. Next weigh in is on the 8th through the 14th. Use your regular weigh in day. Please and thanks = )

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260

Pounds lost: 0.0
0
35.25
70.5
105.75
141
TRISHAL5 SparkPoints: (0)
Fitness Minutes: (1,336)
Posts: 33
10/7/12 1:49 P

170.2 gained .2 lbs

Pounds lost: 0.6
0
14.5
29
43.5
58
TRISHAL5 SparkPoints: (0)
Fitness Minutes: (1,336)
Posts: 33
10/2/12 12:56 P

october 1st 170.0

Pounds lost: 0.6
0
14.5
29
43.5
58
CARLEYDISNEY Posts: 31
10/1/12 4:38 P

Starting Weight Oct. 1st: 227.2

[ corinne ]
[ member of the golden phoenix bl challenge ]

current weight: 557.0
566
499.25
432.5
365.75
299
AMANDA6901 SparkPoints: (0)
Fitness Minutes: (395)
Posts: 2
10/1/12 3:54 P

Starting weight Oct 1: 150.7
Weight for the week of Oct 8: 148.5

Edited by: AMANDA6901 at: 10/7/2012 (22:02)
Pounds lost: 0.0
0
7.5
15
22.5
30
STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
10/1/12 2:44 P

Starting Weight Oct. 1st:

Weight for week of Oct 8th:

Weight for week of Oct 15th:

Weight for week of Oct. 22nd:

Weight for week of Oct. 29th:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260

Pounds lost: 0.0
0
35.25
70.5
105.75
141
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