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STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
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Posts: 4,457
8/26/12 11:03 P

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Have fun Joanna! You can catch up/join in whenever you want to!

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
8/18/12 7:50 P

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8/17 - Calorie Range:1
Cardio:2

8/18 - Calorie Range:1
Cardio:

8/19 - Calorie Range:1
Cardio:2

8/20 - Calorie Range:1
Cardio:3

8/21 - Calorie Range:1
Cardio:

8/22 - Calorie Range:1
Cardio:

8/23 - Calorie Range:1
Cardio:

Pounds Lost (1 point per pound):

Total points week #3:14


Edited by: ABRANNEWME2014 at: 8/23/2012 (14:48)
If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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HYATTI1's Photo HYATTI1 SparkPoints: (54,688)
Fitness Minutes: (10,379)
Posts: 3,338
8/17/12 11:43 P

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I should have joined in this but I was traveling and now I have to get through the next two weeks of horse shows....so will catch the next challenge.

Good luck to everyone that is trying it out.

Joanna

Leader - Horse Lovers Unite
Leader- Paint Horse Lovers
Leader - Ann Arbor Health and Fitness
Leader - Managing Your Cholesterol and High Blood Pressure
Co-Leader - Irish Members
It's not what you do in life, it's how you do it and what you leave behind. Life is short, make the most of it and live every second of it. Take with you and leave behind love and beautiful memories.




STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
8/17/12 10:58 P

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You will give yourself 1 point for staying in calorie range. You will give yourself 2 points for every 30 minutes of cardio you do a day. At the end of the week, you will give yourself 1 point for each pound you lost for the week.

8/17 - Calorie Range: 1
Cardio: 2

8/18 - Calorie Range: 1
Cardio: 16 (played 4 hrs of volleyball with my family)

8/19 - Calorie Range: 1
Cardio: 4

8/20 - Calorie Range: 1
Cardio: 0

8/21 - Calorie Range: 1
Cardio: 0

8/22 - Calorie Range: 1
Cardio: 0

8/23 - Calorie Range: 1
Cardio: 0

Pounds Lost (1 point per pound): 0

Total points week #3: 29



Edited by: STINAMARIE86 at: 8/26/2012 (12:30)
�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
STINAMARIE86's Photo STINAMARIE86 SparkPoints: (42,416)
Fitness Minutes: (30,357)
Posts: 4,457
8/16/12 5:43 P

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Week 2 is over so add up your points from week 2 and put them in your reply.

This week we will focus on 3 things: Calorie intake, Cardio Minutes, and Pounds Lost

You will give yourself 1 point for staying in calorie range. You will give yourself 2 points for every 30 minutes of cardio you do a day. At the end of the week, you will give yourself 1 point for each pound you lost for the week.

8/17 - Calorie Range:
Cardio:

8/18 - Calorie Range:
Cardio:

8/19 - Calorie Range:
Cardio:

8/20 - Calorie Range:
Cardio:

8/21 - Calorie Range:
Cardio:

8/22 - Calorie Range:
Cardio:

8/23 - Calorie Range:
Cardio:

Pounds Lost (1 point per pound):

Total points week #3:

�There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.� ~Dr. Denis Waitley

~Christina Marie~

Goals:
Starting Over:::
May 18, 2015: 340
335: 6/1/15
330:
325:
320:
315:
310:
305:
300
295
290
285
280
275
270
265
260


 Pounds lost: 0.0 
0
35.25
70.5
105.75
141
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