Group photo
Author:
CARTOONB's Photo CARTOONB Posts: 46,620
7/14/19 11:04 P

My SparkPage
Send Private Message
Reply
Ouchie! Hope they feel better by now!

Normal stuff, plus High class and I went bike riding with DH. Bootie, bootie, bootie work!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
GREBJACK's Photo GREBJACK Posts: 8,510
7/7/19 7:18 A

My SparkPage
Send Private Message
Reply
Squats and kickbacks and actual stairs or hill repeats every day this summer. It's my _hamstrings_ that are sore right now - go figure.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
CARTOONB's Photo CARTOONB Posts: 46,620
5/3/19 11:14 P

My SparkPage
Send Private Message
Reply
Lots this week...hurt to sit for a couple days! LOL!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
5/3/19 4:22 A

My SparkPage
Send Private Message
Reply
emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
CARTOONB's Photo CARTOONB Posts: 46,620
4/29/19 10:16 P

My SparkPage
Send Private Message
Reply
Been working it too. Bad at tracking it!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
4/28/19 7:30 A

My SparkPage
Send Private Message
Reply
Been working it on step with. T20

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
AJDOVER1's Photo AJDOVER1 SparkPoints: (704,033)
Fitness Minutes: (369,040)
Posts: 47,591
4/27/19 5:53 P

My SparkPage
Send Private Message
Reply
I'm doing it, but not really tracking

Let's walk!


 January Minutes: 2,280
0
750
1500
2250
3000
CARTOONB's Photo CARTOONB Posts: 46,620
3/7/19 11:42 P

My SparkPage
Send Private Message
Reply
Booty work in PiYo. My booty should be so sculpted by now!!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
3/5/19 4:24 A

My SparkPage
Send Private Message
Reply
Posting here hasn’t been so good. Sorry. Still working;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
CARTOONB's Photo CARTOONB Posts: 46,620
3/2/19 11:04 P

My SparkPage
Send Private Message
Reply
So much booty work!! Not posting, but definitely doing.

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
AJDOVER1's Photo AJDOVER1 SparkPoints: (704,033)
Fitness Minutes: (369,040)
Posts: 47,591
3/2/19 6:36 P

My SparkPage
Send Private Message
Reply
I've been keeping up with daily exercise, but I haven't been logging or posting much. I need to get more active here

Let's walk!


 January Minutes: 2,280
0
750
1500
2250
3000
CARTOONB's Photo CARTOONB Posts: 46,620
2/16/19 9:55 P

My SparkPage
Send Private Message
Reply
Add lunges and high knees to the list below. Great class!!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
GREBJACK's Photo GREBJACK Posts: 8,510
2/16/19 8:11 P

My SparkPage
Send Private Message
Reply
Did my squats and kickbacks today

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
CARTOONB's Photo CARTOONB Posts: 46,620
2/15/19 10:54 P

My SparkPage
Send Private Message
Reply
Doable goal!! I'll be doing more jumps, squats, kicks, lifts, etc. tomorrow in High class.

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
GREBJACK's Photo GREBJACK Posts: 8,510
2/11/19 7:43 P

My SparkPage
Send Private Message
Reply
Muscle butt! I just want my rear to stop losing the battle to gravity. I'm not old enough for my butt to sink to my knees!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
CARTOONB's Photo CARTOONB Posts: 46,620
2/10/19 9:45 P

My SparkPage
Send Private Message
Reply
LOL!

Bowlers, squats, bridges, kicks and more. Muscle butt, here I come!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
2/10/19 7:52 A

My SparkPage
Send Private Message
Reply
Bowler lunges, squats, and deadlifts...oh my;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
CARTOONB's Photo CARTOONB Posts: 46,620
1/13/19 7:45 P

My SparkPage
Send Private Message
Reply
:High Fitness - squat it out is the resting move...so LOTS of booty work!

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MEMEQ2's Photo MEMEQ2 Posts: 1,016
1/13/19 12:33 P

My SparkPage
Send Private Message
Reply
I've been doing lunges in my Zumba workouts plus did a workout from Coach Nicole this past week that had a ton of lunges. I will try the bowler lunges next.

“love the life you live, live the life you love.” - Bob Marley

Mary Ann - Rochester, NY - Eastern Standard Time





 Pounds lost: 7.2 
0
1.8
3.6
5.4
7.2
AJDOVER1's Photo AJDOVER1 SparkPoints: (704,033)
Fitness Minutes: (369,040)
Posts: 47,591
1/12/19 6:40 P

My SparkPage
Send Private Message
Reply
I've got squats in my daily routine. I need to add standing booty kickbacks starting tomorrow

Let's walk!


 January Minutes: 2,280
0
750
1500
2250
3000
CARTOONB's Photo CARTOONB Posts: 46,620
1/9/19 11:13 P

My SparkPage
Send Private Message
Reply
You are exactly right! Sounds to me like you are a bright candle!! We do those in PiYo.

Workouts this week have included lunges and squats and other booty work.

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
GREBJACK's Photo GREBJACK Posts: 8,510
1/8/19 6:10 P

My SparkPage
Send Private Message
Reply
I've fallen off the wagon already! Will get back to it when I get off the train. And then I gotta look up bowler lunges. I have a guess based on that move you do when you're bowling. (I know, I'm not always the brightest candle...)

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
CARTOONB's Photo CARTOONB Posts: 46,620
1/2/19 11:04 P

My SparkPage
Send Private Message
Reply
Did some walking lunges and squats yesterday. Yoga today

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
1/2/19 12:13 P

My SparkPage
Send Private Message
Reply
Been doing bowler lunges

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
GREBJACK's Photo GREBJACK Posts: 8,510
12/31/18 5:15 A

My SparkPage
Send Private Message
Reply
emoticon

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
AJDOVER1's Photo AJDOVER1 SparkPoints: (704,033)
Fitness Minutes: (369,040)
Posts: 47,591
12/30/18 6:37 P

My SparkPage
Send Private Message
Reply
I need this!

Let's walk!


 January Minutes: 2,280
0
750
1500
2250
3000
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
12/28/18 10:25 A

My SparkPage
Send Private Message
Reply
emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
KMICHA's Photo KMICHA Posts: 48,872
12/28/18 6:31 A

My SparkPage
Send Private Message
Reply
emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 January Minutes: 823
0
750
1500
2250
3000
CARTOONB's Photo CARTOONB Posts: 46,620
12/27/18 8:27 P

My SparkPage
Send Private Message
Reply
emoticon

Barbara

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 Pounds lost: 4.0 
0
8.25
16.5
24.75
33
MARINEMAMA's Photo MARINEMAMA Posts: 72,028
12/27/18 7:40 A

My SparkPage
Send Private Message
Reply
Post it here;)

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


 current weight: -0.2  under
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other The Winter Melt Challenges Posts

Topics:
Last Post:
3/1/2019 12:05:48 AM
4/6/2019 11:58:37 PM
10/12/2019 12:40:34 AM
12/31/2018 7:38:43 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23795x57148x70667794

Review our Community Guidelines