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RAND0M's Photo RAND0M Posts: 893
12/30/13 3:41 P

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Just thought I'd signpost this challenge, it's ideal for new starters and also for people (like me) who've been around for a while but are looking to shake things up and get shot of those mince pies.
It's suitable for everyone - all ages, sizes and fitness levels, it lasts for 28 days and you can start it whenever you're ready on the link below. emoticon


www.sparkpeople.com/myspark/challeng
e_
detail.asp?challenge=10


Ruthie - England UK
Step by step and day by day

BLC22, BLC23 & BLC24 Ivory Falcons
BLC25 Pink Vikings


 Pounds lost: 36.2 
0
22.5
45
67.5
90
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