Group photo
Author:
PATTK1220's Photo PATTK1220 SparkPoints: (0)
Fitness Minutes: (22,202)
Posts: 8,154
4/1/17 10:46 P

My SparkPage
Send Private Message
Reply
A great article was recently posted on No Meat Athlete, More than B12: The Ultimate Guide to Supplementing Your Plant-Based Diet, written by Matt Tullman. It contains valuable information that everyone following a plant-based diet should pay attention to www.nomeatathlete.com/supplement-veg
an
-diet/


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
204
189.25
174.5
159.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other Forks Over Knives & Engine 2 Diet FORKS OVER KNIVES & ENGINE 2 DIET SPECIFIC TOPICS Posts

Topics:
Last Post:
6/15/2019 8:04:21 PM

Related Topics: Best and Worst Meat Choices  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23335x53155x66541099

Review our Community Guidelines