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2/8/17 1:58 P

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Fideos is paella's lesser known cousin. Chock full of veggies and table-ready in about 45 minutes, this recipe can easily serve 4 people. The only modifications you need to make to this recipe healthier are: whole wheat pasta browned in a dry skillet instead of using oil; dry sauteeing the veggies; and use a vegan fat-free garlic aioli like this one from Yum Universe yumuniverse.com/dairy-free-oil-free-
ro
asted-garlic-fresh-lemon-aioli/


Here's the recipe for Fideos with Chickpeas, Fennel, and Kale from "One Pan Wonders" by Cook's Country courtesy of The Splendid Table www.splendidtable.org/recipes/fideos
-w
ith-chickpeas-fennel-and-kale


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
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I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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