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MRS_EVA_K's Photo MRS_EVA_K SparkPoints: (187,881)
Fitness Minutes: (215,703)
Posts: 7,370
12/2/12 8:23 A

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__35___ 5 daily points for 8 cups of water
___0__ 1 bonus point for each cup over daily base of 8

__35___ 5 daily points for 8 hours of sleep

__25___ 5 daily points for 10 minutes of cardio

___20__ 10 points per strength training session

30__ 5 daily points for tracking food

___15__ 15 points for making sparkplan for the holidays
___15__ 5 daily points for posting on WREATHS chat thread

___35__ 5 daily points for maintaining or starting streak 5,5


_190___ Grand total

"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

****
"Humor is emotional chaos remembered in tranquility." --James Thurber
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on instagram @whatever_mrs_eva
~~~~~Co-leader of~~~~~
A Gathering of Goddesses and Meditation and Mindfulness





 current weight: 166.4 
167.6
163.2
158.8
154.4
150
DAWN14163's Photo DAWN14163 SparkPoints: (0)
Fitness Minutes: (21,068)
Posts: 300
12/2/12 7:28 A

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First go at this, so I hope I'm doing it right!!!


__35___ 5 daily points for 8 cups of water 5,5,
_____ 1 bonus point for each cup over daily base of 8

_____ 5 daily points for 8 hours of sleep 5,5

__25___ 5 daily points for 10 minutes of cardio 5,5

___20__ 10 points per strength training session 5

__35___ 5 daily points for tracking food 5,

_____ 15 points for making sparkplan for the holidays
_____ 5 daily points for posting on WREATHS chat thread 5,

___35__ 5 daily points for maintaining or starting streak 5,5


__150____ Grand total



 Pounds lost: 8.0 
0
13.25
26.5
39.75
53
ECOAGE's Photo ECOAGE Posts: 12,825
12/1/12 6:47 P

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__5__ 5 daily points for 8 cups of water --- I counted on Thursday
___2__ 1 bonus point for each cup over daily base of 8

_____ 5 daily points for 8 hours of sleep --- I didn't count!

___30__ 5 daily points for 10 minutes of cardio

_____ 10 points per strength training session

__10___ 5 daily points for tracking food --- Thursday! & Saturday!

___15__ 15 points for making sparkplan for the holidays
__15___ 5 daily points for posting on WREATHS chat thread

__15___ 5 daily points for maintaining or starting streak


___92___ Grand total
emoticon
I'm going to have to do better next week! And that means paying attention to what I do!

Edited by: ECOAGE at: 12/1/2012 (21:29)
It takes a long time to grow young. - P. Picasso

Gail
~~~SparkTeam Leader ~~~
~ Virtual Walk/Run/Cycle Team
~ Four Seasons Challenge
~ Calling All Vegetarians and Vegans


 January Minutes: 280
0
150
300
450
600
SPARKFRAN514's Photo SPARKFRAN514 Posts: 64,636
11/30/12 11:10 P

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25 _ 5 daily points for 8 cups of water
__1___ 1 bonus point for each cup over daily base of 8

___15__ 5 daily points for 8 hours of sleep

__30__ 5 daily points for 10 minutes of cardio

___40__ 10 points per strength training session

___20_ 5 daily points for tracking food

__15___ 15 points for making sparkplan for the holidays
_35___ 5 daily points for posting on WREATHS chat thread

___35__ 5 daily points for maintaining or starting streak


216__ Grand total emoticon

Edited by: SPARKFRAN514 at: 12/1/2012 (22:53)

Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 146.0 
146
143.25
140.5
137.75
135
CLRWILLIAMS25's Photo CLRWILLIAMS25 SparkPoints: (34,625)
Fitness Minutes: (35,554)
Posts: 1,091
11/28/12 8:43 A

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__35___ 5 daily points for 8 cups of water
__3___ 1 bonus point for each cup over daily base of 8
__25___ 5 daily points for 8 hours of sleep
__5___ 5 daily points for 10 minutes of cardio
__10___ 10 points per strength training session
__35___ 5 daily points for tracking food
__15___ 15 points for making sparkplan for the holidays
__5___ 5 daily points for posting on WREATHS chat thread
__25___ 5 daily points for maintaining or starting streak (daily pushups!)

__158____ Grand total

Edited by: CLRWILLIAMS25 at: 12/3/2012 (13:04)
 January Minutes: 0
0
27.5
55
82.5
110
AFERRARI's Photo AFERRARI Posts: 69,284
11/26/12 11:38 A

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_____ 5 daily points for 8 cups of water 5,5,
_____ 1 bonus point for each cup over daily base of 8

_____ 5 daily points for 8 hours of sleep 5,5

_____ 5 daily points for 10 minutes of cardio 5,5

_____ 10 points per strength training session 5

_____ 5 daily points for tracking food 5,

_____ 15 points for making sparkplan for the holidays
_____ 5 daily points for posting on WREATHS chat thread 5,

_____ 5 daily points for maintaining or starting streak 5,5


______ Grand total


Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









JERZEYFRESH's Photo JERZEYFRESH Posts: 228
11/26/12 8:38 A

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25___ 5 daily points for 8 cups of water
_____ 1 bonus point for each cup over daily base of 8

_____ 5 daily points for 8 hours of sleep

15___ 5 daily points for 10 minutes of cardio

_____ 10 points per strength training session

_____ 5 daily points for tracking food

_____ 15 points for making sparkplan for the holidays
_____ 5 daily points for posting on WREATHS chat thread

25__ 5 daily points for maintaining or starting streak

65____ Grand total

Edited by: JERZEYFRESH at: 12/2/2012 (10:55)
Melissa
Jersey Girl for Life


 Pounds lost: 17.3 
0
9.25
18.5
27.75
37
FORBANDE's Photo FORBANDE Posts: 3,470
11/26/12 6:23 A

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__15___ 5 daily points for 8 cups of water
___0__ 1 bonus point for each cup over daily base of 8
__5__ 5 daily points for 8 hours of sleep
__35___ 5 daily points for 10 minutes of cardio
__10___ 10 points per strength training session
__10___ 5 daily points for tracking food
__0___ 15 points for making sparkplan for the holidays
__5__ 5 daily points for posting on WREATHS chat thread
__5__ 5 daily points for maintaining or starting streak


__85__ Grand total

Edited by: FORBANDE at: 12/2/2012 (10:41)
Stephanie ~ForBandE~

"Be the best version of you. Right here, right now." - Dolvett Quince


 current weight: 359.0 
359
313
267
221
175
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,343
11/25/12 2:11 P

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__35___ 5 daily points for 8 cups of water
_10____ 1 bonus point for each cup over daily base of 8

_35____ 5 daily points for 8 hours of sleep

__10___ 5 daily points for 10 minutes of cardio

__10___ 10 points per strength training session

__35___ 5 daily points for tracking food

_15____ 15 points for making sparkplan for the holidays
__30___ 5 daily points for posting on WREATHS chat thread

__35___ 5 daily points for maintaining or starting streak


_215_____ Grand total




Edited by: IAMAGEMLOVER at: 12/1/2012 (10:03)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
618,925 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 595,523
11/25/12 9:12 A

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35 5 daily points for 8 cups of water
14 1 bonus point for each cup over daily base of 8

35 5 daily points for 8 hours of sleep

35 5 daily points for 10 minutes of cardio

140 10 points per strength training session

35 5 daily points for tracking food

15 15 points for making sparkplan for the holidays

35 5 daily points for posting on WREATHS chat thread

35 5 daily points for maintaining or starting streak


379 Grand total


Edited by: 1CRAZYDOG at: 12/1/2012 (11:22)
Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
PARKERCM SparkPoints: (0)
Fitness Minutes: (9,182)
Posts: 1,180
11/24/12 1:40 P

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_____ 5 daily points for 8 cups of water

_____ 1 bonus point for each cup over daily base of 8

_____ 5 daily points for 8 hours of sleep

_____ 5 daily points for 10 minutes of cardio

_____ 10 points per strength training session

_____ 5 daily points for tracking food

_____ 15 points for making sparkplan for the holidays

_____ 5 daily points for posting on WREATHS chat thread

_____ 5 daily points for maintaining or starting streak


______ Grand total

I'm in!! Thanks for allowing me to try each week! I will complete this one! emoticon

Chris


 Pounds lost: 2.2 
0
6.5
13
19.5
26
-STARRYEYED-'s Photo -STARRYEYED- Posts: 3,750
11/23/12 11:53 A

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_35____ 5 daily points for 8 cups of water
__20___ 1 bonus point for each cup over daily base of 8

__25___ 5 daily points for 8 hours of sleep

__10___ 5 daily points for 10 minutes of cardio

__20___ 10 points per strength training session

__35___ 5 daily points for tracking food

__0___ 15 points for making sparkplan for the holidays
__15___ 5 daily points for posting on WREATHS chat thread

__35___ 5 daily points for maintaining or starting streak


_195_____ Grand total
Printable challenge emoticon
docs.google.com/document/d/1jL_BoGNS
3n
9okapamWktkwgB7OvXHsZGR9UDmKqoizM/edit


Edited by: -STARRYEYED- at: 12/4/2012 (09:12)
Alayna

"Our bodies are gardens - our will are the gardeners." ~Shakespeare


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