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RESTORED_ME's Photo RESTORED_ME SparkPoints: (0)
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 11/24/12 11:42 P

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My Thanksgiving run with my local BGR group was great. I ran in the Bevevrly Turkey Trot today and I was just glad to be running. I hit a PR simply because this was my 1st time running in 28F weather. BRRR... it was cold at the beginning, but I was good about 1/2mi into the event.

The baked mac n cheese, sweet potato pie, and other holiday delicacies did play a part in my time for today... I had to walk WAY more than I expected. I run this route once a week without any walk breaks, but today my legs felt like lead, I caught a couple cramps, and I really needed to go to the bathroom.

Anyway, I finished in less than 43 minutes... not bad at all.

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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SHERETA1's Photo SHERETA1 Posts: 129
 11/21/12 10:15 P

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Hi, everyone. I joined this team. I'm running a 10K with DH tomorrow. It's our 3rd T=day 10K. The first one, I ran 1:19, the second one, I ran 1:12. Tomorrow I hope to run 1:08. I will post my results.

1st 10K 11/25/10 - 190.5 = 1:19.59
2nd 10K 11/26/11 - 172.5 = 1.12.27
3rd 10K 11/22/12 - 178 - 1:15
4th 10K 3/9/13 -


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-PAULA's Photo -PAULA SparkPoints: (139,360)
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 11/21/12 10:04 P

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I'll be running the Senior First Turkey Trot with a group of my local BGR.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


CRISSA1669's Photo CRISSA1669 SparkPoints: (28,079)
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 11/21/12 7:46 P

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That's great!! I'll be running tomorrow with my husband, just because. I'm cooking it up and plan on enjoying everything I make. A good run will make it all taste that much better!!

Be blessed BGR sistas!!

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RESTORED_ME's Photo RESTORED_ME SparkPoints: (0)
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 11/21/12 7:26 P

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Anyone running in a Turkey Trot? I am running in a local Turkey Trot 5k and I am really excited about it. As a matter of fact, I will be meeting with some of my local BGR sisters for a brisk run on Thanksgiving morning. What about you?


Have a wonderful Thanksgiving.... when it feels like the food is calling you to sabotage your goals... RUN! A brisk walk burns calories and puts a buffer between us and the delicacies we enjoy during the holiday season.



My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
330
291
252
213
174
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