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PATTK1220's Photo PATTK1220 SparkPoints: (0)
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11/11/15 8:25 P

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I'm a newbie to the world of aquafaba and still experimenting. Great stuff!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,677
11/11/15 6:42 P

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Makes a great egg substitue, and I've made chocolate mousse and meringues---it's amazing what aquafaba can do!

"Optimism is an act of bravery."

"Choices, not sacrifices."


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PATTK1220's Photo PATTK1220 SparkPoints: (0)
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11/11/15 5:52 P

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Want to learn about aquafaba? There really is a good reason to save the canning liquid from beans, usually chickpeas. Here's a very good article about the basics. www.arkansasonline.com/news/2015/nov
/1
1/aqua-who-20151111/?f=features-style
Want to know more? Join the Vegan Meringue- Hits and Misses group on Facebook or click on links from the official website aquafaba.com/

Edited by: PATTK1220 at: 11/12/2015 (11:42)
Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
204
189.25
174.5
159.75
145
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