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MZZCHIEF's Photo MZZCHIEF Posts: 10,408
5/5/12 6:53 P

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LOL
I had to look that one up!

Naughty!
: )
Mzzchief

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MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
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5/5/12 3:12 A

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I'm pretty sure they are legit. No "Happy Endings" should keep me out of the moral dilemma you mentioned.

LOL

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MZZCHIEF's Photo MZZCHIEF Posts: 10,408
5/4/12 8:02 P

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Just be sure the place you go is legit or you might find yourself in a moral dilemma! LOL

: )
Mzzchief

New decade. Big world.
Hello, 60!
Primum non nocere.

Never underestimate the value of getting out of your own way.

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MFTAGGFREEZE's Photo MFTAGGFREEZE SparkPoints: (0)
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5/3/12 11:13 P

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I would love to get a professional massage. I have too been reading about their benefits. There are several massage parlors on my way home from work, but I have never bothered to stop. I guess I'll have to see about that.

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MZZCHIEF's Photo MZZCHIEF Posts: 10,408
4/29/12 10:16 P

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I've never had a professional massage but I would dearly love to try one.
Thx for the alternate tips here, Wolfie!

I tried a few of them out, could not believe how tender that area on my hands was!

: )
Mzzchief

New decade. Big world.
Hello, 60!
Primum non nocere.

Never underestimate the value of getting out of your own way.

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,138)
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4/29/12 11:52 A

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You are so welcome!

Live in BC. Leader Corrosion of Conformity
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BEARGODDESS's Photo BEARGODDESS Posts: 2,286
4/29/12 11:41 A

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Ooohhh! I used to go twice a month for massages and once a month to a reflexologist. How I miss it! I'm fenagling (a word my mother used to use) our finances to fit it in again. Thanks for the self massage tips though. I can still afford that! Lol

Lynn

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (97,138)
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4/29/12 11:31 A

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The Powers of Massage

Massage has long been used to relieve stress, but check out the new ways researchers say massage can make you feel better:

Tummy Massage—Kneading your stomach will soothe away upset stomachs. It activates the parasympathetic nervous system, which governs the smooth muscle that lines your intestines and colon, which eliminates excess gas.
Hand Massage—Knead the fleshy area between your thumb and index finger for five minutes. This acupressure point governs moods, and massaging it can help you calm down during anxious situations.
Back Massage—An easy back massage decreases stress and lifts your levels of delta brain waves, which helps you relax and sleep.
Nose Massage—Rubbing your nose increases levels of lymphocytes, which are immune system cells. It also activates sinus pressure points to help relieve nasal congestion.
Toe Massage—The bottoms of your feet and toes have 7,000 nerve endings and the energy medians in your toes are linked to the brain. Gently rub the sole of each foot for five minutes and then press on the tips of each toe to awaken the brain and boost your ability to focus.

From Swanson Daily Health Tips email


Live in BC. Leader Corrosion of Conformity
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wisdom to walk through.
- Jan L. Richardson



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