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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/25/15 11:46 A

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Soup! My husband and I are on this diet called the "Sacred Heart Medical Diet" this week. Today is actually our first day. I will let everyone knows how it goes after a week! emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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123TERRY's Photo 123TERRY SparkPoints: (141,529)
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6/23/15 12:53 P

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1 cup cereal, 1 cup 1% milk & 1 cup coffee emoticon

I am Terry from,Pawtucket,RI


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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/23/15 11:24 A

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Protein shake and a green apple today.

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/22/15 9:48 A

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Oatmeal with emoticon and some emoticon !

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
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123TERRY's Photo 123TERRY SparkPoints: (141,529)
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6/20/15 2:45 P

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1 cup Coffee emoticon
1/2 cup Egg Beaters
1 English Muffin
1 Chicken Sausage Link
1/2 cup Cottage Cheese 1%


I am Terry from,Pawtucket,RI


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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/20/15 10:13 A

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Cream of wheat with 2% Milk, green apple, and some OJ. emoticon emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (44,966)
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6/20/15 8:43 A

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protein shake!

Ride the energy of your own unique spirit--Gabrielle Roth

"Embi"

PST


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123TERRY's Photo 123TERRY SparkPoints: (141,529)
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6/19/15 3:21 P

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1 cup of Cheerios,1 cup 1% Milk,1/2 Bananas & 1 Tbs Chia Seeds

Edited by: 123TERRY at: 6/19/2015 (15:22)
I am Terry from,Pawtucket,RI


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DOLPH79's Photo DOLPH79 Posts: 2,199
6/19/15 12:25 P

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oatmeal with sugar free apple sauce and cinnamon

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PRETTYBLUEEYEZ's Photo PRETTYBLUEEYEZ SparkPoints: (8,728)
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6/19/15 10:30 A

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Greek yogurt and a banana

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POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
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6/19/15 9:43 A

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Going out with family for breakfast

My name is Marty
FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/19/15 9:36 A

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Vanilla protein shake and a green apple emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
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123TERRY's Photo 123TERRY SparkPoints: (141,529)
Fitness Minutes: (59,988)
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6/18/15 11:32 A

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2 Whole Multigrain Waffles & emoticon



I am Terry from,Pawtucket,RI


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PRETTYBLUEEYEZ's Photo PRETTYBLUEEYEZ SparkPoints: (8,728)
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6/18/15 10:52 A

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emoticon and oatmeal

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POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
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6/18/15 9:42 A

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emoticon and PB on english muffins

My name is Marty
FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
6/18/15 12:24 A

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emoticon emoticon What I will have a few hours from now. Some good old classic oatmeal!

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
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