Group photo
Author:
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/22/12 4:16 P

My SparkPage
Send Private Message
Reply
long chat with my long distance honey.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/19/12 12:11 P

My SparkPage
Send Private Message
Reply
Today my gift to myself is going to be NOT eating cookies or ice cream or any kind of junk food tonight in front of the TV. My gift is going to be protection from rubbish. Just this one night, if I want a movie snack, it's going to be raw veggies with a healthy dip like hummus or guacamole.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/18/12 11:49 A

My SparkPage
Send Private Message
Reply
My reward to myself is going to be a walk in the park. I'm going to pick up my dog and Dominic and maybe take time for a little romp with him.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/17/12 4:36 P

My SparkPage
Send Private Message
Reply
My gift to myself today was to send an email to my pen pal, telling him how much I think of him and opening up the possibility of romance, in case he feels the same.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/16/12 12:55 P

My SparkPage
Send Private Message
Reply
I stood up for myself.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/11/12 11:35 P

My SparkPage
Send Private Message
Reply
I rented a comedy zombie movie to watch just for fun. =)

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/10/12 7:28 P

My SparkPage
Send Private Message
Reply
a yummy cup of strong hot tea with one sweeter in it.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/8/12 2:03 P

My SparkPage
Send Private Message
Reply
My gift was a fun little stint through the zoo this morning. I only had an hour and a half, and I spent it walking through the zoo and looking at animals, getting fresh air, and a little exercise.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/7/12 10:32 P

My SparkPage
Send Private Message
Reply
Today my gift was taking a workout buddy with me to the SAC. =)

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/5/12 11:21 P

My SparkPage
Send Private Message
Reply
Today my gift was a nap in the afternoon when I really needed it.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/4/12 2:59 P

My SparkPage
Send Private Message
Reply
My gift today is going to be a rousing game of ZOMBIES! with my sons, and some jalapeno poppers which one of my boys is an expert at making. =)

The game is a (sort of) board game, and we've only played it once before, since we got it. It's a lot of fun and L-O-N-G!

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/3/12 7:26 A

My SparkPage
Send Private Message
Reply
My gift to myself today is to sign up for a "change-up" account at my bank.

When I slide my debit card as "credit", it rounds up the change of my purchases and drops it into a savings account.

For instance, if I spend $2.40 by sliding my debit card and choosing "credit", the bank charges me an even $3.00 but the extra $0.60 is deposited into my "change-up" account. My daughter has this, and in 6 months, she has saved $168 in her change up account. I'm going to save mine up to go on a cruise. Maybe a "time share" cruise, I am just learning about them...

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
4/1/12 10:38 P

My SparkPage
Send Private Message
Reply
I spent the entire day doing fun, stress-free, happy things, just because I wanted to!

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/29/12 5:48 P

My SparkPage
Send Private Message
Reply
Today I went out to eat for lunch, but my gift to myself was to pack up half of my lunch before I ate any of it. I limited my calories, I didn't overeat, and I have some yummy leftovers to eat later.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/28/12 2:54 P

My SparkPage
Send Private Message
Reply
Today I am going to exfoliate my feet with a pumice stone then rub a lot of really good lotion on them and wear thick "stay at home" socks, so it can soak in. =)

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/28/12 12:23 A

My SparkPage
Send Private Message
Reply
WAY TO GO, Spartaa! And those little stickers are very motivational to me =)
Today my gift was to get myself was to give myself a facial--at home, I did it myself. My face feels so WONDERFUL!

Edited by: BEAUTIFUL_REINA at: 3/28/2012 (00:24)
If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
SPARTAA Posts: 457
3/27/12 9:02 P

Send Private Message
Reply
Wow, Reina! I re-read your posts on gifts to yourself! Way to go emoticon

It made me realize that I don't pay enough attention to giving myself the little gifts of nurturing or experiences. Today, I am giving myself a nice warm bath.

Also, I found some snowflake stickers, I'll start using when I post to the Spark Team, I'll put a sticker on the calendar.

Edited by: SPARTAA at: 3/27/2012 (21:12)
Central Time Zone


 current weight: 155.4 
155.4
151.05
146.7
142.35
138
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/26/12 2:48 P

My SparkPage
Send Private Message
Reply
I am going to go to the SAC and have a strengthening workout and get a shower there, and then get my eyebrows done. I may have a coffee at Starbucks with my son, too!

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/25/12 4:22 P

My SparkPage
Send Private Message
Reply
a nice walk in the park with my dog and family, and a tree hug =)

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/23/12 11:32 A

My SparkPage
Send Private Message
Reply
The gift I gave myself yesterday was an early bedtime. Lots of zzzzz's. =)

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/21/12 11:09 P

My SparkPage
Send Private Message
Reply
My gift to myself was a big healthy salad for lunch. It had 1/2 serving of my favorite dressing on it, and some pecans. It was GREAT!

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/20/12 5:21 P

My SparkPage
Send Private Message
Reply
Today the gift I gave myself was a really hard workout and a refreshing shower right in the middle of the day. It was GREAT and I enjoyed it so much!

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,843
3/14/12 1:09 P

My SparkPage
Send Private Message
Reply
This is a place to post a daily gift. It should usually be an act of nurturing or an experience, with only an occasional gift of a purchase.

If you won't take time for your health, who will?


 current weight: 250.2 
257
222.25
187.5
152.75
118
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Yourself Loving Yourself Four Season Challenges Posts

Topics:
Last Post:
10/28/2017 9:02:54 PM
12/8/2017 8:23:39 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22906x55993x47075394

Review our Community Guidelines