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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
1/9/16 9:13 A

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Shawfan how are you doing? I hope you are doing better. Please let us know. emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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SHAWFAN's Photo SHAWFAN Posts: 17,284
1/1/16 11:20 P

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emoticon FINDYOURFIT.
Not the best of days for the first day of the year. Been sick on and off today. Part of acid reflux that began recently. I go to my doctor Monday to talk about it. Can't wait to get on something to help.


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Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
1/1/16 10:31 A

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Hope everyone is doing good! If not this is the place to share! Trust you are not alone!! emoticon emoticon emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
12/31/15 2:08 P

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@SHAWFAN Your are emoticon emoticon emoticon Yes, I understand that those bad days can turn into weeks and months if they go ignored! We all need support! emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


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SHAWFAN's Photo SHAWFAN Posts: 17,284
12/30/15 9:04 P

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Great idea, FINDYOURFIT!
Thank you for starting this forum. There are days when the cravings are so bad, and it's all I can do to keep away from the junk that's in the office every day!
This way I/we can come here and "talk" about it and get some good ideas to keep us going in the right direction. Thank You!!!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
12/30/15 1:28 P

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The forum is for the days that we have that may be more challenging than others. Here we can motivate and uplift one another when the going gets tuff!

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
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