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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
5/11/15 12:19 P

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My daily goal for the day is to go to the gym and aim for 60 Minutes...mixture of cardio and Strength emoticon emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
223
212.25
201.5
190.75
180
POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
Fitness Minutes: (10,841)
Posts: 2,784
5/8/15 11:30 A

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Do a 1 mile walk with Leslie Sansone!

My name is Marty
FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
5/7/15 12:42 P

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Cardio mixed with strength training 60 min daily. Mind you I started our gradually and worked my way up to this point! emoticon emoticon

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
223
212.25
201.5
190.75
180
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