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INCH_BY_INCH SparkPoints: (389,676)
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1/29/19 4:49 P

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Karen; it seems we have similar battles with the sweet tooth aliens. emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 12,302
1/29/19 9:07 A

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Moderation hasn't worked for me! Once I start with one sweet, the cravings kick in and I don't stop! I am going to have to think about this and decide if I need to give up sweets completely! I have 3 more weeks to go!

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INCH_BY_INCH SparkPoints: (389,676)
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1/3/19 1:41 P

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Sweets and I have a love hate relationship. Still working on moderation. I know when things get chaotic I want sweets to settle the inside down. Depending on what is going on, sometimes I'm successful going for a walk. Oh bother something to keep working at. Love/hate relationship.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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PLATINUM755's Photo PLATINUM755 SparkPoints: (624,105)
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12/29/18 11:56 A

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emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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PATRICIAANN46 Posts: 29,134
12/25/18 10:14 P

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emoticon Sweets call to me and the only way I can totally avoid them is to NOT have them around. I will have something sweet once in a great while, but find that I feel better when I don't eat them.

NEWVINE's Photo NEWVINE SparkPoints: (368,448)
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12/25/18 3:12 P

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Sandy
New York
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Invincible Indigo Team


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CATHIEMCGARRY's Photo CATHIEMCGARRY SparkPoints: (29,323)
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12/25/18 12:02 P

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I did well on week one and got my weight down 4 pounds, back to where it was. I can keep going and get the sweets more completely out of the picture. Substituting or going without seems difficult at the moment but after that I look and feel much better. Going without sweets gives me more energy and a sense of positivity. Merry Christmas Spark People!

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