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KRYS210's Photo KRYS210 Posts: 77,017
8/4/18 2:19 P

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Krys (EST)
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KRYS210's Photo KRYS210 Posts: 77,017
8/4/18 2:19 P

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A calorie is a unit of measurement used to measure what?

Answer:
Amount Of Energy In Food


Krys (EST)
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KATHYJO56's Photo KATHYJO56 Posts: 182,244
7/23/18 6:15 P

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Amount of energy in food

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 567,716
7/22/18 11:58 A

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Amt. of energy in food

Love is the root of all things good in life.


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ELIZACG9's Photo ELIZACG9 SparkPoints: (238,621)
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7/22/18 10:01 A

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Amount of energy in food.


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 44,550
7/21/18 8:57 P

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Amount Of Energy In Food


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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JOANNS4's Photo JOANNS4 Posts: 44,915
7/21/18 8:33 P

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The amount of energy in the food.


One day at a time.







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SMILINGEYES2's Photo SMILINGEYES2 Posts: 19,532
7/21/18 7:53 P

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Agree. Amount of energy.

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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,446
7/21/18 3:48 P

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Amount Of Energy In Food

2014 Fall 5% Challenge
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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KRYS210's Photo KRYS210 Posts: 77,017
7/21/18 1:30 P

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The correct answer is: True

Explanation:
"No pain, no gain" is a workout myth because while some muscle aches and pains are normal when beginning a new fitness routine, many types of pain are bad for you.

According to Jeffrey Berg, an orthopedic surgeon and team physician for the Washington Redskins, "There are other aches and pains, such as joint pain, bone pain, muscle strains, and ligament or tendon strains, which are bad, and you should back off of because they'll get worse if you ignore them." He adds, "Always ease into an exercise plan to avoid injury. The recommendation is if you're healthy and you know it, you can start exercising, but err on the side of being too slow than too fast to avoid injury."

emoticon emoticon emoticon emoticon emoticon


A calorie is a unit of measurement used to measure what?


Amount Of Energy In Food

Amount Of Fat In Food

Amount Of Protein In Food

Amount Of Water In Food


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
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JOANNS4's Photo JOANNS4 Posts: 44,915
7/16/18 9:34 P

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true

One day at a time.







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ELIZACG9's Photo ELIZACG9 SparkPoints: (238,621)
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7/16/18 9:47 A

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1st question : I love my American flag too.

2nd question: true


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
7/15/18 11:38 P

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True

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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SMILINGEYES2's Photo SMILINGEYES2 Posts: 19,532
7/15/18 11:11 P

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True. If there is pain you could be harming yourself.

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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,446
7/15/18 9:39 P

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True. In my opinion, it is a myth. You don't need to have pain to get good results.

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 44,550
7/15/18 9:03 P

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false

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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KRYS210's Photo KRYS210 Posts: 77,017
7/15/18 8:42 P

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Thank you for your answers.

emoticon emoticon New Question emoticon emoticon emoticon


"No pain, no gain" is a workout myth.

A True
B False


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


Total SparkPoints: 342,499
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LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 7,446
7/4/18 8:41 A

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My patriotism is expressed by my love for my country and gratitude for those who have served in the military both at home and abroad to keep my country free. It makes me so proud to see the stars and stripes flown proudly on the Fourth of July and every day of the year. The colors of my flag are very meaningful. White signifies purity and innocence; red, hardiness & valour; blue signifies vigilance, perseverance & justice.

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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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JOANNS4's Photo JOANNS4 Posts: 44,915
7/1/18 9:10 P

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Our flag makes me feel patriotic and singing or listening to our patriotic songs.

One day at a time.







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SMILINGEYES2's Photo SMILINGEYES2 Posts: 19,532
7/1/18 6:04 A

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Love of our country runs deep. Patriotic music stirs me. Taps is so touching. When I see a veteran, I always try to express my gratitude for their service. When I can, I pick up the meal for service members. Memorials such as the Arizona in Hawaii or to D-day in Bedford VA. Seeing any national cemetery.

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JAMER123's Photo JAMER123 Posts: 43,568
6/30/18 10:28 P

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Seeing the American Flag and our people going to and returning from military duties. I have 2 brothers that served for a total of over 50 yrs. in service to our country.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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LAKOTALADY's Photo LAKOTALADY Posts: 17,805
6/30/18 9:38 P

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Every time I see our Flag and every time I hear a patriotic song. I love my country!


"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 44,550
6/30/18 8:39 P

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Thinking of all the soldiers who have served and who are serving the country for our freedom. The flag.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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KATHYJO56's Photo KATHYJO56 Posts: 182,244
6/30/18 7:43 P

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Every time I look at the American flag

KATHYJO56
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 567,716
6/30/18 4:54 P

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I look @ the buntings hung in our downtown area. Looks so beautiful.

Love is the root of all things good in life.


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KRYS210's Photo KRYS210 Posts: 77,017
6/30/18 3:07 P

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What makes you feel patriotic?

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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