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NEW-CAZ's Photo NEW-CAZ Posts: 41,579
1/31/14 12:18 P

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1/1 70 st and multi gym and 60 walking………….130
2/1 39 core and 30 walking………………199
3/1 60 walking………….259
4/1 43 full body ST and 60 walking….362
5/1 60 walking………..422
6/1 68 st full body weights and multi gym and 30 mins walking……………………….520
7/1 160 prepping room for decorating………………………..680
Subtotal 680
8/1 90 walking……….770
9/1 42 core and 120 cardio………932
10/1 45 full body St and 120 walking…….1097
11/1 rest day- out for lunch with a friend!
12/1 40 full body ST and 120 sanding walls for cardio…………….1257
13/1 225 cardio (prep for decorating) 1482
14/1 unwell- imposed rest day ………1482
Subtotal 1482
15/1 unwell- imposed rest day ………1482
16/1 90 cardio..1572
17/1 80 walking…………1652
181 80 walking…..1732
19/1 43 st and 60 walking………..1835
20/1 60 ST and 30 walking……….1925
21/1 42 st and 25 stair stepping……….1992
Subtotal 1992
22/1 75 cardio…………………………..2067
23/1 60 walk….2127
24/1 28 core and 90 walking….2245
25/1 130 cardio……..2375
26/1 43 total body ST and 90 cardio…….2508
27/1 165 cardio….2673
28/1 51 St and 100 cardio………..2824
Subtotal….2824

29/1 100 cardio—2924
30/1 43 st and 70 cardio…3037
31/1 31 core 70 cardio….3138


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
BETH7CAM's Photo BETH7CAM SparkPoints: (147,818)
Fitness Minutes: (176,849)
Posts: 2,386
1/31/14 8:50 A

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A little short of my fitness goal of 2,000 minutes this month, but still here.
January minutes:1865

Target weight:105
Target range(+/-3% of target weight):102-108


 November Minutes: 574
0
125
250
375
500
LENIASTY's Photo LENIASTY SparkPoints: (233,744)
Fitness Minutes: (114,334)
Posts: 6,974
1/29/14 7:36 P

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emoticon Hi, I did not join this challenge earlier (we were away at the beginning of the month). If it is acceptable my total tracked minutes for January = 1335

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Eleni
Queensland, Australia
(My time is NY plus 14 Hours or GMT plus 10 hours)


 current weight: 191.0 
200
183
166
149
132
DUTCH1811's Photo DUTCH1811 SparkPoints: (0)
Fitness Minutes: (142,987)
Posts: 3,628
1/29/14 1:32 P

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Not Where I Want to Be For The Month. I did not get out to do as much yard work as I usually do. I am hoping next month will be better.

01/01...397
01/02...101
01/03...119
01/04...281
01/05...185
01/06...121
01/07...229
01/08...250
01/09...324
01/10...45
01/11...141
01/12...151
01/13...281
01/14...190
01/15...59
01/16...158
01/17...63
01/18...78
01/19...95
01/20...104
01/21...110
01/22...134
01/23...236
01/24...112
01/25...276
01/26...90
01/27...177
01/28...128

Total: 4635

I am hoping to get in a couple of hours today and tomorrow as well.

Dutch
Central CA, USA


 November Minutes: 0
0
40
80
120
160
NEW-CAZ's Photo NEW-CAZ Posts: 41,579
1/28/14 12:03 P

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1/1 70 st and multi gym and 60 walking………….130
2/1 39 core and 30 walking………………199
3/1 60 walking………….259
4/1 43 full body ST and 60 walking….362
5/1 60 walking………..422
6/1 68 st full body weights and multi gym and 30 mins walking……………………….520
7/1 160 prepping room for decorating………………………..680
Subtotal 680
8/1 90 walking……….770
9/1 42 core and 120 cardio………932
10/1 45 full body St and 120 walking…….1097
11/1 rest day- out for lunch with a friend!
12/1 40 full body ST and 120 sanding walls for cardio…………….1257
13/1 225 cardio (prep for decorating) 1482
14/1 unwell- imposed rest day ………1482
Subtotal 1482
15/1 unwell- imposed rest day ………1482
16/1 90 cardio..1572
17/1 80 walking…………1652
181 80 walking…..1732
19/1 43 st and 60 walking………..1835
20/1 60 ST and 30 walking……….1925
21/1 42 st and 25 stair stepping……….1992
Subtotal 1992
22/1 75 cardio…………………………..2067
23/1 60 walk….2127
24/1 28 core and 90 walking….2245
25/1 130 cardio……..2375
26/1 43 total body ST and 90 cardio…….2508
27/1 165 cardio….2673
28/1 51 St and 100 cardio………..2824
Subtotal….2824


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
1/26/14 4:26 P

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I will pledge 2000 fitness minutes. Last month I slacked off, so this month I have to keep pushing.

1/1-0
1/2-0
1/3-120
1/4-120
Weekly total-240
1/5-0
1/6-120
1/7-60
1/8-120
1/9-30
1/10-120
1/11-30
Weekly total-480
1/12-0
1/13-120
1/14-0
1/15-120
1/16-30
1/17-120
1/18-45
Weekly total-435
1/19-20
1/20-120
1/21-30
1/22-60
1/23-11
1/24-131
1/25-36
Weekly total-408
1/26-18
1/27-155
1/28-16
1/29-133
1/30-14
1/31-132
Weekly total-448
MONTHLY TOTAL-----2120

Edited by: IAMAGEMLOVER at: 1/31/2014 (22:29)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
1/18/14 7:57 P

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I will pledge 2000 fitness minutes. Last month I slacked off, so this month I have to keep pushing.

1/1-0
1/2-0
1/3-120
1/4-120
Weekly total-240
1/5-0
1/6-120
1/7-60
1/8-120
1/9-30
1/10-120
1/11-30
Weekly total-480
1/12-0
1/13-120
1/14-0
1/15-120
1/16-30
1/17-120
1/18-45
Weekly total-435
1/19-20
1/20-120
1/21-30
1/22-60
1/23-11
1/24-131
1/25-36
Weekly total-408
MONTHLY TOTAL-----1563

Edited by: IAMAGEMLOVER at: 1/26/2014 (16:25)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 41,579
1/14/14 2:32 P

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1/1 70 st and multi gym and 60 walking………….130
2/1 39 core and 30 walking………………199
3/1 60 walking………….259
4/1 43 full body ST and 60 walking….362
5/1 60 walking………..422
6/1 68 st full body weights and multi gym and 30 mins walking……………………….520
7/1 160 prepping room for decorating………………………..680
Subtotal 680
8/1 90 walking……….770
9/1 42 core and 120 cardio………932
10/1 45 full body St and 120 walking…….1097
11/1 rest day- out for lunch with a friend!
12/1 40 full body ST and 120 sanding walls for cardio…………….1257
13/1 225 cardio (prep for decorating) 1482
14/1 unwell- imposed rest day ………1482
Subtotal 1482


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
1/11/14 6:53 P

Community Team Member

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I will pledge 2000 fitness minutes. Last month I slacked off, so this month I have to keep pushing.

1/1-0
1/2-0
1/3-120
1/4-120
Weekly total-240
1/5-0
1/6-120
1/7-60
1/8-120
1/9-30
1/10-120
1/11-30
Weekly total-480
1/12-0
1/13-120
1/14-0
1/15-120
1/16-30
1/17-120
1/18-45
Weekly total-435
MONTHLY TOTAL-----1155



Edited by: IAMAGEMLOVER at: 1/18/2014 (22:59)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
NEW-CAZ's Photo NEW-CAZ Posts: 41,579
1/7/14 10:26 A

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1/1 70 st and multi gym and 60 walking………….130
2/1 39 core and 30 walking………………199
3/1 60 walking………….259
4/1 43 full body ST and 60 walking….362
5/1 60 walking………..422
6/1 68 st full body weights and multi gym and 30 mins walking……………………….520
7/1 160 prepping room for decorating………………………..680
Subtotal 680


Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
1/4/14 10:33 A

Community Team Member

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I will pledge 2000 fitness minutes. Last month I slacked off, so this month I have to keep pushing.

1/1-0
1/2-0
1/3-120
1/4-120
Weekly total-240
1/5-0
1/6-120
1/7-60
1/8-120
1/9-30
1/10-120
1/11-30
Weekly total-480
MONTHLY TOTAL-----720


Edited by: IAMAGEMLOVER at: 1/11/2014 (18:52)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
MOTLORAC's Photo MOTLORAC SparkPoints: (86,432)
Fitness Minutes: (63,340)
Posts: 4,114
12/31/13 3:27 A

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I'm in 4000 minutes


 current weight: 278.0 
310
295
280
265
250
DUTCH1811's Photo DUTCH1811 SparkPoints: (0)
Fitness Minutes: (142,987)
Posts: 3,628
12/30/13 2:40 P

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I once again am going to pledge 4000 minutes. Now that mom has moved in with my sister I need to get back into my normal routine to get in my minutes. With mom here I got a lot of exercise pushing her around in her wheelchair and lifting the wheelchair in and out of my truck daily.
emoticon

Dutch
Central CA, USA


 November Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
12/29/13 4:23 P

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I will pledge 2000 fitness minutes. Last month I slacked off, so this month I have to keep pushing.

1/1-0
1/2-0
1/3-120
1/4-120
Weekly total-240
MONTHLY TOTAL-----240


Edited by: IAMAGEMLOVER at: 1/4/2014 (10:32)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
NFLATTE's Photo NFLATTE Posts: 9,742
12/29/13 1:38 P

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I'm in!
1/01-15
1/02-15
1/03-15
1/04-35
Week 1 total- 80 min
1/05-27
1/06-24
1/07-27
1/08-73
1/09-106
1/10-111
1/11-86
Week 2-454
1/12-61
1/13-104
1/14-118
1/15-103
1/16-98
1/17-103
1/18-102
Week 3-689
1/19-43
1/20-99
1/21-118
1/22-118
1/23-116
1/24-123
1/25-110
Week 4-727
1/26-46
1/27-110
1/28-112
1/29-78
1/30-113
1/31-184
Final week-643





Edited by: NFLATTE at: 1/31/2014 (22:35)
 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
NEW-CAZ's Photo NEW-CAZ Posts: 41,579
12/29/13 3:13 A

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I'm in! emoticon for setting the challenge Bonnie emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 0.0  under
5
2.5
0
-2.5
-5
DUTCH1811's Photo DUTCH1811 SparkPoints: (0)
Fitness Minutes: (142,987)
Posts: 3,628
12/28/13 6:21 P

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I am determined to get back in the game, stay focused and get this weight off in 2014.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dutch
Central CA, USA


 November Minutes: 0
0
40
80
120
160
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 51,075
12/28/13 6:09 P

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This challenge will help you with the April Fool's Day challenge. How many minutes of exercise are you going to pledge for the first month of the New Year? Everyone completely filling out their minutes will receive a team goodie at the end of the month. Anyone reaching or going over 2000 fitness minutes will receive a 100 point goodie from me. Let's do this.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
712,037 SparkPoints
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