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GRACEINAZ's Photo GRACEINAZ Posts: 2,287
1/25/08 2:56 P

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I'm up to 770 Fitness Minutes for the SparkAmerica plan. I lost about 3 lbs before my trip, thank goodness since I gained it all back while away.

Mountain Standard Time (with no DST)

Single in your 50s? Please join us on the Sparking Through Our 50s team: www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66776


All ages, join us as we refine seven lifestyle habits for better health: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 Body Fat %: 25.5
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GRACEINAZ's Photo GRACEINAZ Posts: 2,287
1/3/08 4:28 P

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Anyone else sign-up for the SparkAmerica Fitness Minutes? My goal is 6,374 minutes... You can find out more about the plan here: sparkpeople.com/myspark/sparkamerica
_h
ome.asp


Mountain Standard Time (with no DST)

Single in your 50s? Please join us on the Sparking Through Our 50s team: www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66776


All ages, join us as we refine seven lifestyle habits for better health: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 Body Fat %: 25.5
26
25
24
23
22
GRACEINAZ's Photo GRACEINAZ Posts: 2,287
1/3/08 4:26 P

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Of course, we all want to get healthier and lighter but do you have any special goals to help you get there?

Also, would anyone like to suggest a challenge for the team?

Mountain Standard Time (with no DST)

Single in your 50s? Please join us on the Sparking Through Our 50s team: www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66776


All ages, join us as we refine seven lifestyle habits for better health: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13958


 Body Fat %: 25.5
26
25
24
23
22
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