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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (675,601)
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2/23/14 6:40 P

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That's for sure !
Exercise also relieves a lot of stress.

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IMREITE's Photo IMREITE SparkPoints: (530,248)
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2/13/14 9:39 P

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a list of items that inspire us to do are better than a list of excuses. emoticon
exercise can be fun!

Tammy, Scarlet Dragons
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CD9898685 Posts: 45,286
2/20/12 9:42 A

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Thank you for these links. I am going to try to increase my walking. Awesome! emoticon emoticon

THEEXERCISER's Photo THEEXERCISER Posts: 14,206
2/6/12 4:16 P

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Your welcome!

Carrie


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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (675,601)
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2/6/12 4:07 P

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THEEXERCISER - emoticon for posting all those workout ideas !

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THEEXERCISER's Photo THEEXERCISER Posts: 14,206
1/30/12 6:24 P

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www.sparkpeople.com/resource/fitness
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rticles.asp?id=1596


Carrie


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