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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/31/12 3:13 P

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2+5

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/30/12 10:27 A

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7+20

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/30/12 7:56 A

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3/3

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GETTINMOVINNOW SparkPoints: (0)
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Posts: 889
1/30/12 6:09 A

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2+5

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/29/12 8:08 P

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3/2

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/29/12 5:59 P

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5 + 5

 Pounds lost: 7.0 
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20
DREA41 SparkPoints: (0)
Fitness Minutes: (53,185)
Posts: 100
1/29/12 5:46 P

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4 + 20

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FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/28/12 12:50 P

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25+3

 Pounds lost: 7.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/28/12 6:34 A

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5/5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/26/12 2:58 P

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7 + 7

 Pounds lost: 7.0 
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FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/25/12 8:15 P

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25+20

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CHUM48's Photo CHUM48 SparkPoints: (0)
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Posts: 3,978
1/25/12 9:30 A

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10 + 7

I chose to do what's best for me!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/24/12 12:32 P

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10/3

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/24/12 10:40 A

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3+7 for Tuesday emoticon

 Pounds lost: 7.0 
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GAYEMC's Photo GAYEMC Posts: 31,623
1/24/12 10:34 A

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double fives today

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GEOTOOKALOOK's Photo GEOTOOKALOOK Posts: 63
1/23/12 5:58 P

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2/25

 current weight: 67.1 
147
127.0225
107.045
87.0675
67.09
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/23/12 3:38 P

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10/2

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/23/12 9:39 A

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3/5 emoticon

 Pounds lost: 7.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/23/12 2:17 A

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7/2

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/22/12 6:25 P

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25 + 5 ....... emoticon

 Pounds lost: 7.0 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/22/12 7:31 A

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7+7

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
GETTINMOVINNOW SparkPoints: (0)
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Posts: 889
1/22/12 6:07 A

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25+5!

GAYEMC's Photo GAYEMC Posts: 31,623
1/21/12 8:25 P

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Just 2, no bonus yet

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/21/12 4:44 P

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10 + 7

 Pounds lost: 7.0 
0
5
10
15
20
DREA41 SparkPoints: (0)
Fitness Minutes: (53,185)
Posts: 100
1/21/12 2:33 P

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4+3

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/21/12 1:17 P

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3/5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/21/12 7:50 A

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5+5

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
CHUM48's Photo CHUM48 SparkPoints: (0)
Fitness Minutes: (24,287)
Posts: 3,978
1/19/12 6:14 P

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5 + 7

I chose to do what's best for me!


 September Minutes: 0
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FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/19/12 12:28 P

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5 + 5 emoticon

 Pounds lost: 7.0 
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FROSTEDVIEW's Photo FROSTEDVIEW Posts: 530
1/18/12 3:18 P

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have done each day .... guess I had better keep track of points!

Just added another 3 emoticon

Edited by: FROSTEDVIEW at: 1/18/2012 (21:53)
 Pounds lost: 7.0 
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5
10
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/12/12 2:19 A

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5 + 5

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/12/12 12:39 A

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5+5

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/11/12 3:15 A

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5 + 5 for me, also

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/10/12 3:05 P

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5+5

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/9/12 8:09 A

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5 + 10

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/9/12 2:26 A

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7+10

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
ANNEMAC5's Photo ANNEMAC5 Posts: 8,096
1/9/12 1:32 A

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2+5


Anne from
Essex, UK,
BST (EST +5 hours )
BEAUTIFLDZSTR's Photo BEAUTIFLDZSTR Posts: 10,544
1/7/12 1:02 A

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3 & 3

Marcy :)

It's MY LIFE and only I can change it....




 September Minutes: 0
0
46.25
92.5
138.75
185
BEAUTIFLDZSTR's Photo BEAUTIFLDZSTR Posts: 10,544
1/5/12 1:35 P

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7 & 3

Marcy :)

It's MY LIFE and only I can change it....




 September Minutes: 0
0
46.25
92.5
138.75
185
GAYEMC's Photo GAYEMC Posts: 31,623
1/1/12 5:53 P

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3, no bonus yet

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
1/1/12 2:41 P

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7+10

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,255
12/31/11 4:18 P

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3+7

***Renee***
Scarlet Dragons, Swing into Spring BL Spring Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
194.6
178.45
162.3
146.15
130
MOMOF4CHANGES's Photo MOMOF4CHANGES Posts: 288
12/30/11 9:34 A

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3&25 Woo Hoo!

 current weight: 220.8 
220.8
203.1
185.4
167.7
150
GAYEMC's Photo GAYEMC Posts: 31,623
12/24/11 11:48 P

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10, no bonus yet

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 31,623
12/23/11 10:49 A

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5 & 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
ISEMA001's Photo ISEMA001 Posts: 2,752
12/22/11 4:12 P

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3 + 25

 current weight: 138.7 
140
137.5
135
132.5
130
ANNEMAC5's Photo ANNEMAC5 Posts: 8,096
12/21/11 1:44 P

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1+5


Anne from
Essex, UK,
BST (EST +5 hours )
GAYEMC's Photo GAYEMC Posts: 31,623
12/19/11 5:05 P

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another 2

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 31,623
12/18/11 2:29 P

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just 2 so far

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 31,623
12/16/11 10:41 A

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double 5s

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160

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