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L*I*T*A*'s Photo L*I*T*A* Posts: 226,846
11/2/18 11:30 P

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1- sleep in tomorrow
2-Go for a leisurely walk or pool
3-*Listen to some great music

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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L*I*T*A*'s Photo L*I*T*A* Posts: 226,846
11/2/18 11:26 P

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Eileen ...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,854
11/2/18 2:26 P

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I stayed home today because of the weather, showered and put on clean pajamas. Christmas movies are on the Hallmark channel this weekend and there is one I particularly want to see Sunday night.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






42 Days until:  Christmas
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L*I*T*A*'s Photo L*I*T*A* Posts: 226,846
11/1/18 11:20 P

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Happy Weekend to you!

Your challenge this friday/weekend may be a bit difficult....REST & RELAX.

Many of you are constantly on the go.
This friday/weekend take it easy.

What can you do with your weekend ?

How about:

* sleep in or take a nap
*Stay in your pajamas
*Read a good book or magazine
*Rent or go to the movies
*Play board games with family and/or friends
*Go for a leisurely walk or hike
*Listen to some great music and enjoy the outdoors

Whatever you decide to do this friday/weekend, ENJOY IT!

You deserve the beautiful and peaceful time.

Have a FANTASTIC Friday/Weekend everyone!

Edited by: L*I*T*A* at: 11/1/2018 (23:22)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
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