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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 37,927
9/13/18 6:22 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






0 Days until:  autumn
50
37
25
12
0
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (665,001)
Fitness Minutes: (443,199)
Posts: 226,065
9/13/18 12:14 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,640
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (665,001)
Fitness Minutes: (443,199)
Posts: 226,065
9/11/18 11:29 P

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Happy Wednesday to you!

Your challenge today is to MEASURE EVERYTHING YOU EAT/DRINK & STAY WITHIN YOUR CALORIE RANGE.

You CAN do this!

Have a great Wednesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 September Minutes: 2,640
0
943.75
1887.5
2831.25
3775
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