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L*I*T*A*'s Photo L*I*T*A* Posts: 228,737
8/14/18 9:09 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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L*I*T*A*'s Photo L*I*T*A* Posts: 228,737
8/14/18 9:03 P

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Bonnie ...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,000
0
943.75
1887.5
2831.25
3775
DMS1946 Posts: 855
8/14/18 3:15 P

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You are so right about compliments. Today an employee at Lowes spent time helping me with buying a plant. She gave me a real education. When we were through I thanked her and she just lit up with appreciation.

IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 41,501
8/14/18 2:11 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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L*I*T*A*'s Photo L*I*T*A* Posts: 228,737
8/14/18 12:06 A

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Happy Tuesday to you!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” -Leo F. Buscaglia

Your challenge today is to give 5 genuine compliments to folks inside or outside of Sparkpeople. You never know how much your uplifting words will encourage others.
Not only that, giving a compliment makes you feel good too!

Go ahead, SPREAD THE SUNSHINE!

Have a great Tuesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 March Minutes: 3,000
0
943.75
1887.5
2831.25
3775
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