Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (656,119)
Fitness Minutes: (439,359)
Posts: 225,645
7/28/18 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (656,119)
Fitness Minutes: (439,359)
Posts: 225,645
7/28/18 9:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
Bonnie...................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 2,520
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 37,462
7/27/18 11:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






31 Days until:  autumn
50
37
25
12
0
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (656,119)
Fitness Minutes: (439,359)
Posts: 225,645
7/26/18 11:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Friday to you!

Let's finish up this busy week with a great workout.

Can you fit in 30-45 minutes of cardio today?

Give it a try!

Have a FANTASTIC Friday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 August Minutes: 2,520
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other The Knees Team Challenge Posts

Topics:
Last Post:
5/8/2018 11:57:23 PM
10/10/2017 8:59:34 PM
11/8/2017 10:29:13 PM
12/1/2017 10:52:42 PM
7/21/2017 11:25:05 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=217x8065x69699335

Review our Community Guidelines