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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (646,689)
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Posts: 225,222
3/21/18 10:33 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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 July Minutes: 2,400
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (646,689)
Fitness Minutes: (435,519)
Posts: 225,222
3/21/18 10:32 P

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wow............some people!!
thank god it is not most people ...........way to goooooooooooo

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,400
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,937
3/21/18 12:00 P

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I won't be able to do this today because I will stay home today. If I see anyone, I do smile.

I want to tell you about what happened to me yesterday. I went to the grocery store because I knew we were having a storm today. I saw an old man park his car, an Elantra same as mine lighter color park his car, taking 2 spaces. I smiled at him and he yelled what are you smiling at. I said I like you car, I have one just like it but darker and he said big f'n deal. He got me mad but when I saw an elderly lady struggling to get two carts apart, I pulled two apart and gave her one. She smiled at me and said emoticon I don't know what bug crawled up that old man's a$$ but I wasn't going to let him put me in a foul mood. I live by myself and when I see someone at the store that needs help, I will do it, I would want someone to help my Mom. I was shopping and picked up a couple sale items that weren't on my list, and a lady was standing next to me. I just said to her came for 3 things and look at my cart. She laughed and said that is usually the way. People usually do respond, not like the grouch.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






62 Days until:  autumn
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (646,689)
Fitness Minutes: (435,519)
Posts: 225,222
3/20/18 9:11 P

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Happy WEDNESDAY to you!

Your challenge today is to SMILE AT EVERY PERSON YOU ENCOUNTER (even if they don't smile back!)
Change the world around you by giving a smile.
Someone driving you crazy?
Kill them with kindness and a smile.
Your actions just might change those of the world around you.

YOU CAN DO THIS!

Have a great WEDNESDAY!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 2,400
0
943.75
1887.5
2831.25
3775
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