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L*I*T*A*'s Photo L*I*T*A* Posts: 226,854
3/13/18 9:07 P

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wow.............some addiction!!

hahaha............

emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
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943.75
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,854
3/13/18 9:41 A

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The last time my Mom and I went shopping(actually after Lent started) I kept looking at the fitbit. I dropped her off at the store entrance and parked the car at the far end of the lot even though it was raining. That's why God put hoods on jackets and made umbrellas. I do that everytime we go out. I guess it annoyed her and she made the comment I was addicted to a wristband and I would die without it. I said nah and she said I couldn't go without it until Easter I get to wear it to bed to register my sleep. She may win this bet. I was in the middle of a solo challenge on fitbit. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






41 Days until:  Christmas
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L*I*T*A*'s Photo L*I*T*A* Posts: 226,854
3/12/18 8:53 P

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managed about 5500 steps today..........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 226,854
3/12/18 8:50 P

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Bonnie.................what a hoot you are!!

emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,854
3/12/18 1:03 P

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I gave up the fitbit for lent. I wear it only for bed. That's the truth.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






41 Days until:  Christmas
50
37
25
12
0
L*I*T*A*'s Photo L*I*T*A* Posts: 226,854
3/11/18 8:24 P

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Happy Monday to you!

Strap on your pedometer -
We are going WALKING!
Your challenge today is to put on your pedometer (if you own one) and try to get in 10,000 steps.
If you don't have a pedometer, that is roughly a 5 mile walk.
This is a great way to burn off the extra calories we consumed over the week.
click on the link below to match your exercise into steps...
Activity - Steps per minute

walking.about.com/od/measure/a/step
equ
ivalents.htm


Let's get moving! Have a FANTASTIC Monday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 November Minutes: 1,560
0
943.75
1887.5
2831.25
3775
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