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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (637,878)
Fitness Minutes: (431,799)
Posts: 224,881
12/15/17 11:24 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,280
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (637,878)
Fitness Minutes: (431,799)
Posts: 224,881
12/15/17 11:22 P

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Bonnie ..................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,280
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 36,489
12/15/17 9:46 A

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I think you read my mind. emoticon I have been so depressed over my son's situation that I have let things go. In fact I basically sat on my butt all day for 2 days. Today, I have dishes, floors to sweep and mop, decorating to do and groceries to buy. What am I doing, sitting on my butt sparking. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






2 Days until:  summer
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (637,878)
Fitness Minutes: (431,799)
Posts: 224,881
12/14/17 11:01 P

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Happy Friday to you!

Your challenge today is to IMPROVE YOUR ENVIRONMENT.
Today would be a great day to:

*Clean house
*Put away laundry
*Go through your house for items to donate
*Clean out the fridge & pantry of tempting foods
*Wash & detail your car
*Garden
*Clean off your desk
*Go through junk mail in your electronic and postal boxes


Have a great Friday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,280
0
943.75
1887.5
2831.25
3775
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