Group photo
Author:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (638,528)
Fitness Minutes: (432,159)
Posts: 224,921
4/1/17 12:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,640
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (638,528)
Fitness Minutes: (432,159)
Posts: 224,921
3/30/17 10:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Friday to you!


Let's finish up this busy week with a great workout.

Can you fit in 30-45 minutes of cardio today?

Give it a try!

Have a FANTASTIC Friday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 June Minutes: 2,640
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other The Knees Team Challenge Posts

Topics:
Last Post:
4/25/2018 12:39:18 AM
1/5/2018 11:26:41 PM
9/4/2017 11:37:42 PM
7/18/2017 10:55:44 PM
5/29/2017 11:40:44 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=217x8065x66528817

Review our Community Guidelines