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NEWTINK's Photo NEWTINK SparkPoints: (125,334)
Fitness Minutes: (164,706)
Posts: 6,881
5/13/12 6:36 A

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Sausage stuffed grilled cheese

Ingredients:
1- morning star sausage patty
1- Laughing cow swiss cheese wedge
2- slices of bread ( i use the natures own honey wheat that is 40 calories a slice)
cooking spray
butter spray

Directions ;

spray a skillet with nonstick spray .... heat up and add sausage patty ... while the patty is cooking ... split your wedge laughing cow cheese ... spread each half of bread with cheese ... when the patty is completely cooked remove from skillet ... let cool till you can handle it then crumble it ..place crumbles on one half of bread and then add the other cheese side spray top half with butter spray and place face down in the skillet then spray the top half and then flip back and forth till golden brown .... this is an awesome lunch with tomato soup


Darlene : Mississippi Central


I will be relentless about reaching my goals in a Focused and Meaningful way ~~~~ taken from sparkguy and edited to myself .


 current weight: 268.0 
275.4
271.9575
268.515
265.0725
261.63
RBUCKLEY2's Photo RBUCKLEY2 SparkPoints: (0)
Fitness Minutes: (7,227)
Posts: 1,887
5/8/12 2:09 P

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1 box Angel Food Cake mix (1 box has to be angel food)
1 box any other flavor cake mix

Pour both boxes in a gallon ziplock bag. Shake to mix well.

When you want a cake put:
3 tablespoons cake mix
2 tablespoons water in a large coffee mug
mircowave on high for 1 min.

If you want a topping, add lite whip topping, fruit, etc.

~~~~Becca~~~~

I can do all things through Christ which strengheneth me. Philippians 4:13

www.youtube.com/user/TheBeccajb

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