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5/31/18 7:54 P

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5/31/18 9:26 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

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5/30/18 9:18 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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5/30/18 8:42 A

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* Live simply
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* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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5/29/18 10:14 P

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5/29/18 11:00 A

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* Live simply
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5/29/18 7:36 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
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5/28/18 11:36 P

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5/28/18 10:54 A

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Judy From NW Iowa

* Live simply
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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5/28/18 7:08 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
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5/27/18 11:14 P

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5/27/18 8:39 A

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* Live simply
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Grandpas and Grandmas Are Special
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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
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5/27/18 12:17 A

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5/26/18 9:17 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/25/18 11:42 P

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5/25/18 8:54 A

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Judy From NW Iowa

* Live simply
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World's Best Grandmas And Grandpas
New Beginnings
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5/25/18 5:10 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
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5/24/18 9:01 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
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5/24/18 8:50 A

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* Live simply
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* Leave the rest to God!

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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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5/23/18 11:09 P

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5/23/18 9:40 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/22/18 11:10 P

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5/22/18 11:53 A

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
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Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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5/22/18 9:33 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/21/18 11:14 P

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5/21/18 12:24 P

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Judy From NW Iowa

* Live simply
* Love generously
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* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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5/21/18 9:35 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/20/18 11:39 P

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5/20/18 12:27 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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5/20/18 5:44 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/19/18 11:28 P

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5/19/18 4:49 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/18/18 11:42 P

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5/18/18 3:10 P

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Judy From NW Iowa

* Live simply
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* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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5/18/18 1:32 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/17/18 11:36 P

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5/17/18 7:34 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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5/17/18 7:28 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
5/16/18 11:08 P

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5/16/18 12:51 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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5/16/18 9:02 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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5/15/18 11:07 P

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5/15/18 5:03 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
5/14/18 11:22 P

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5/14/18 5:17 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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5/14/18 7:13 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
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5/14/18 1:44 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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5/13/18 12:15 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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5/13/18 6:12 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
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5/12/18 11:34 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
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5/12/18 11:03 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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5/12/18 2:28 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
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5/11/18 11:33 P

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5/11/18 10:15 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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5/11/18 7:01 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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5/10/18 2:43 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/10/18 12:02 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 219,309
5/9/18 11:10 P

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5/9/18 1:52 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/9/18 8:20 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/9/18 1:31 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 219,309
5/8/18 11:18 P

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Fitness Minutes: (338,464)
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5/8/18 8:53 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/8/18 8:42 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/8/18 12:45 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 219,309
5/7/18 11:24 P

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Total SparkPoints: 263,792
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287,499
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JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/7/18 10:10 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/7/18 6:29 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/7/18 2:10 A

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 219,309
5/7/18 12:00 A

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Total SparkPoints: 263,792
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274,999
287,499
299,999
SparkPoints Level 23
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/6/18 8:22 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/6/18 7:04 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
5/5/18 11:00 P

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Total SparkPoints: 263,792
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274,999
287,499
299,999
SparkPoints Level 23
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/5/18 6:57 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/5/18 11:11 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/5/18 8:09 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/5/18 5:08 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 219,309
5/4/18 11:21 P

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Total SparkPoints: 263,792
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/4/18 7:47 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/4/18 6:04 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
5/3/18 11:49 P

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Total SparkPoints: 263,792
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274,999
287,499
299,999
SparkPoints Level 23
BARCLE's Photo BARCLE SparkPoints: (216,320)
Fitness Minutes: (58,138)
Posts: 51,112
5/3/18 7:04 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/3/18 8:22 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/3/18 6:35 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
5/2/18 11:23 P

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Total SparkPoints: 263,792
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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 10,182
5/2/18 1:20 P

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 Pounds lost: 2.8 
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45.75
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JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
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5/2/18 7:32 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/2/18 6:13 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 10,182
5/2/18 12:01 A

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 Pounds lost: 2.8 
0
15.25
30.5
45.75
61
DEB2448's Photo DEB2448 Posts: 219,309
5/1/18 11:56 P

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Total SparkPoints: 263,792
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262,499
274,999
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JUDY1676's Photo JUDY1676 SparkPoints: (939,432)
Fitness Minutes: (445,709)
Posts: 726,623
5/1/18 7:07 A

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emoticon May

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
939,432 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (678,656)
Fitness Minutes: (338,464)
Posts: 374,011
5/1/18 5:36 A

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emoticon May!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 219,309
4/30/18 11:41 P

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4/30/18 11:34 P

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LAURA44851's Photo LAURA44851 Posts: 25,965
4/30/18 11:33 P

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Post here each day with an emoticon to say hi or let us know how you are feeling today. The more days in the month you post the bigger the spark goodie you will get at the end of the month!



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