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DEB2448's Photo DEB2448 Posts: 215,856
12/30/17 10:10 P

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12/30/17 4:17 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
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12/30/17 12:35 P

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Judy From NW Iowa

* Live simply
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12/30/17 9:27 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
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BARCLE's Photo BARCLE SparkPoints: (215,888)
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12/30/17 1:58 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/30/17 12:05 A

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12/29/17 9:24 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/29/17 9:18 A

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12/29/17 8:08 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/28/17 10:39 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 215,856
12/28/17 7:12 P

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Fitness Minutes: (439,943)
Posts: 718,143
12/28/17 10:35 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
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12/28/17 8:20 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 215,856
12/27/17 11:39 P

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Posts: 51,110
12/27/17 5:38 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/27/17 10:11 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/27/17 9:41 A

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Posts: 718,143
12/27/17 8:26 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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DEB2448's Photo DEB2448 Posts: 215,856
12/26/17 11:02 P

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12/26/17 4:35 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/26/17 12:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/26/17 9:35 A

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12/26/17 8:08 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 215,856
12/25/17 8:47 P

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12/25/17 7:47 P

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 Pounds lost: 1.2 
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BARCLE's Photo BARCLE SparkPoints: (215,888)
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12/25/17 5:49 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/25/17 10:36 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/25/17 8:31 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/25/17 4:08 A

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 215,856
12/24/17 11:14 P

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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/24/17 6:41 P

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JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/24/17 12:43 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/24/17 9:07 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/23/17 11:57 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 215,856
12/23/17 10:06 P

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Total SparkPoints: 260,188
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262,499
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287,499
299,999
SparkPoints Level 23
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/23/17 4:38 P

My SparkPage
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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/23/17 1:31 P

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 Pounds lost: 1.2 
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NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/23/17 9:26 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/23/17 5:29 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/22/17 11:02 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
DEB2448's Photo DEB2448 Posts: 215,856
12/22/17 9:44 P

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Total SparkPoints: 260,188
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262,499
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287,499
299,999
SparkPoints Level 23
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/22/17 8:43 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/22/17 6:57 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/21/17 9:14 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/21/17 8:52 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/21/17 12:07 A

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 Pounds lost: 1.2 
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DEB2448's Photo DEB2448 Posts: 215,856
12/20/17 11:24 P

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Total SparkPoints: 260,188
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BARCLE's Photo BARCLE SparkPoints: (215,888)
Fitness Minutes: (58,138)
Posts: 51,110
12/20/17 7:04 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
238
206.25
174.5
142.75
111
NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/20/17 10:33 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (906,925)
Fitness Minutes: (439,943)
Posts: 718,143
12/20/17 9:38 A

Community Team Member

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
906,925 SparkPoints
DEB2448's Photo DEB2448 Posts: 215,856
12/19/17 11:07 P

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Total SparkPoints: 260,188
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,676
12/19/17 9:24 P

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 Pounds lost: 1.2 
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NELLJONES's Photo NELLJONES SparkPoints: (648,972)
Fitness Minutes: (331,984)
Posts: 362,205
12/19/17 10:30 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
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