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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/31/17 5:39 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/30/17 11:16 P

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Done!!!! I will be posting the next challenge soon!!!!!!!!! Great Job everyone!!!!!



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DEB2448's Photo DEB2448 Posts: 207,899
10/30/17 11:12 P

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October 30th---4 Miles

Done




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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/30/17 8:46 A

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10/29: 8466=3.1

1.2 to go

Edited by: NELLJONES at: 10/30/2017 (08:46)
Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/30/17 3:24 A

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October 24th — 2.1 miles
October 25th — 2.3 miles
October 26th — 1.6 miles
October 27th — 3.3 miles
October 28th — 0.7 miles
October 29th — 2.4 miles
Total — 12.4 miles


4.3 to go!

The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

Eastern Time

Leader of Married Life
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ndividual.asp?gid=11877


 Pounds lost: 9.0 
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DEB2448's Photo DEB2448 Posts: 207,899
10/29/17 11:26 P

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October 29th-----2 Miles


16.7 Miles to go



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10/29/17 6:23 A

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10/28 9192 = 3.5 miles

18.7 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/28/17 8:37 P

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October 28th----2 Miles


22.2 Miles to go



Total SparkPoints: 251,216
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10/28/17 6:50 A

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10/27: 8467 steps = 3.4 miles

24.2 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/27/17 11:42 P

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October 27th------4 Miles


27.6 Miles to go



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BRAD10563's Photo BRAD10563 Posts: 13,440
10/27/17 7:33 P

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October 25th and October 26th-----8 Miles


31.6 Miles to go

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10/27/17 12:31 P

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10/26: 8379 steps = 3.3 miles

39.6 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/26/17 11:39 P

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October 26th----4 Miles


42.9 Miles to go



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10/26/17 6:30 A

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10/25: 8166 steps = 3.2 miles

46.9 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/25/17 11:11 P

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October 25th----4 miles


50.1 Miles to go



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10/25/17 7:37 A

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10/24: 9904 steps = 3.8 miles

54.1 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/25/17 12:16 A

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October 24th — 1.9 miles

57.9 to go!

The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

Eastern Time

Leader of Married Life
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11877


 Pounds lost: 9.0 
0
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30
45
60
DEB2448's Photo DEB2448 Posts: 207,899
10/24/17 10:30 P

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October 24th----4 Miles


59.8 Miles to go



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BRAD10563's Photo BRAD10563 Posts: 13,440
10/24/17 6:24 P

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October 20th thru October 24th-----16 Miles


63.8 Miles to go

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10/24/17 6:17 A

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10/23: 10802 steps = 4.1 miles

79.8 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/24/17 12:23 A

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October 23rd 4 Miles

83.9 Miles to go



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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/23/17 1:46 P

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October 23rd — 4.1 miles

87.9 to go!

Edited by: KOHLRABIGIRL at: 10/23/2017 (13:47)
The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

Eastern Time

Leader of Married Life
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ndividual.asp?gid=11877


 Pounds lost: 9.0 
0
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60
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10/23/17 6:30 A

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10/22: 9328 steps = 3.7 miles

92 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/23/17 12:15 A

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October 22nd — 3.0 miles

95.7 to go!

The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

Eastern Time

Leader of Married Life
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11877


 Pounds lost: 9.0 
0
15
30
45
60
DEB2448's Photo DEB2448 Posts: 207,899
10/22/17 11:22 P

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October 22nd----2 Miles


98.7 Miles to go



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10/22/17 6:50 A

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10/21: 8216 steps = 3.1 miles

100.7 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/22/17 6:12 A

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October 21st----2 Miles


103. 8 Miles to go



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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/22/17 12:15 A

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Catching up…….AGAIN! I will try to post more regularly!

October 5th — 3.3 miles
October 6th — 3.0 miles
October 7th — 4.0 miles
October 8th — 3.2 miles
October 9th — 1.7 miles
October 10th — 1.7 miles
October 11th — 1.7 miles
October 12th — 2.0 miles
October 13th — 1.3 miles
October 14th — 1.6 miles
October 15th — 1.6 miles
October 16th — 2.0 miles
October 17th — 2.1 miles
October 18th — 0.7 miles
October 19th — 1.7 miles
October 20th — 1.7 miles
October 21st — 4.1 miles
Total — 37.4 miles


105.8 to go!

The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

Eastern Time

Leader of Married Life
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11877


 Pounds lost: 9.0 
0
15
30
45
60
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
Fitness Minutes: (317,584)
Posts: 335,533
10/21/17 9:03 A

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10/20: 10482 steps = 4.1 miles

143.2 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/21/17 12:56 A

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October 20th----4 Miles


147.3 Miles to go



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262,499
274,999
287,499
299,999
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BRAD10563's Photo BRAD10563 Posts: 13,440
10/21/17 12:20 A

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October 17th thru October 19th------12 Miles


151.3 Miles to go

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52,499
54,999
57,499
59,999
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/20/17 7:25 A

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10/19: 9778 steps = 3.75 miles

163.3 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/19/17 11:21 P

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October 19th----4 Miles


167.1 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/19/17 6:37 A

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10/18: 9061 steps = 3.5 miles

171.1 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/18/17 10:07 P

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October 18th----4 Miles


174.6 Miles to go



Total SparkPoints: 251,216
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262,499
274,999
287,499
299,999
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/18/17 10:41 A

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10/17: 9788 steps = 3.6 miles

178.6 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/17/17 11:20 P

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October 17th----4 Miles


1885.8 Miles to go



Total SparkPoints: 251,216
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BRAD10563's Photo BRAD10563 Posts: 13,440
10/17/17 6:35 P

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October 14th thru October 16th -----12 Miles


189.8 Miles to go



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52,499
54,999
57,499
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/17/17 6:00 A

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10/16: 9481 steps = 3.6 miles

201.8 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/16/17 11:43 P

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October 16th-----4 Miles


205.4 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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Posts: 335,533
10/16/17 7:31 A

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10/15: 8116 steps = 3.3 miles

209.4 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/15/17 11:34 P

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October 15th------2 Miles



212.7 Miles to go



Total SparkPoints: 251,216
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262,499
274,999
287,499
299,999
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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Posts: 335,533
10/15/17 9:27 A

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10/14: 8998 steps = 3.5 miles

214.7 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/14/17 11:11 P

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October 14th------2 Miles


218.2 miles to go



Total SparkPoints: 251,216
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262,499
274,999
287,499
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NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/14/17 9:44 A

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10/13: 8763 steps = 3.4 miles

220.2 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/13/17 11:36 P

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October 13th----2 Miles


223.6 Miles to go



Total SparkPoints: 251,216
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262,499
274,999
287,499
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BRAD10563's Photo BRAD10563 Posts: 13,440
10/13/17 6:43 P

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October 10th thru October 12th-----14 Miles


225.6 Miles to go

Total SparkPoints: 55,900
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/13/17 1:29 P

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10/12: 8123 = 3.3 miles

239.6 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/12/17 11:29 P

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October 12th-----2 miles



242.9 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
Fitness Minutes: (317,584)
Posts: 335,533
10/12/17 7:52 A

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10/11: 8703 steps = 3.4 miles

244.9 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/11/17 11:49 P

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October 11th-----4 Miles



248.3 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
Fitness Minutes: (317,584)
Posts: 335,533
10/11/17 9:48 A

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10/10: 8162 steps = 3.2 miles

252.3 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/10/17 11:40 P

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October 10th-----4 miles


255.5 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BRAD10563's Photo BRAD10563 Posts: 13,440
10/10/17 8:24 P

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October 6th thru October 9th-----22 Miles


259.5 miles to go

Total SparkPoints: 55,900
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
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10/10/17 6:54 A

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10/9: 9039 steps = 3.5 miles

281.5 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/9/17 11:19 P

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October 9th-----4 Miles



285 Miles to go



Total SparkPoints: 251,216
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
Fitness Minutes: (317,584)
Posts: 335,533
10/9/17 9:31 A

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10/9: 8266 steps = 3.3 miles

289 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/8/17 11:38 P

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October 8th----2 Miles


292.3 Miles to go



Total SparkPoints: 251,216
250,000
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274,999
287,499
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10/8/17 2:43 P

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10/7: 8133 = 3.2 miles

294.3 to go

Edited by: NELLJONES at: 10/8/2017 (14:43)
Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
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DEB2448's Photo DEB2448 Posts: 207,899
10/7/17 11:02 P

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October 7th----2 Miles


297.5 Miles to go



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10/7/17 7:03 A

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10/6: 9830 steps = 3.8 miles

299.5 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/6/17 11:54 P

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October 6th----2 miles


303.3 Miles to go



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BRAD10563's Photo BRAD10563 Posts: 13,440
10/6/17 6:57 P

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October 3rd thru October 5th-------12 Miles



305.3 Miles to go

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10/6/17 9:00 A

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10/5: 8851 steps = 3.4 miles

317.3 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/5/17 11:54 P

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October 5th----2 Miles


320.7 Miles to go



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10/5/17 10:01 A

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10/4: 10684 steps = 4.1 miles

322.7 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/5/17 12:48 A

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October 4th---2 Miles


326.8 Miles to go



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KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 8,765
10/4/17 4:19 P

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Catching up…….

September 16th — 3.1 miles
September 17th — 1.6 miles
September 18th — 2.2 miles
September 19th — 2.2 miles
September 20th — 1.7 miles
September 21st — 1.7 miles
September 22nd — 1.7 miles
September 23rd — 0.4 miles
September 24th — 3.3 miles
September 25th — 1.4 miles
September 26th — 1.1 miles
September 27th — 1.1 miles
September 28th — 0.7 miles
September 29th — 3.3 miles
September 30th — 3.3 miles
October 1st — 2.4 miles
October 2nd — 3.3 miles
October 3rd — 1.7 miles
October 4th — 3.3 miles
Total — 38.5 miles


328.8 to go!

The steadfast love of the Lord never ceases; His mercies never come to an end; they are new every morning; great is Your faithfulness. Lamentations 3:22-23

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10/4/17 9:16 A

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10/3: 8099 steps = 3.7 miles

367.3 to go


Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
BRAD10563's Photo BRAD10563 Posts: 13,440
10/3/17 6:39 P

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September 26th thru October 2nd----28 Miles


371 Miles to go

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10/3/17 6:26 A

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10/2: 9704 steps = 3.7 miles

399 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/2/17 10:06 P

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October 2nd------2 miles



402.7 miles to go



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10/2/17 7:24 A

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10/1: 9636 steps = 3.7 miles

404.7 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
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10/1/17 11:46 P

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October 1st----1 Mile


408.4 Miles to go



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10/1/17 5:30 A

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9/30: 12122 steps = =4.6 miles

409.4 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
10/1/17 12:12 A

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September 29th and September 30th------4 Miles


414 Miles to go



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9/30/17 5:59 A

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9/29: 10789 steps = 402 miles

418 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
NELLJONES's Photo NELLJONES SparkPoints: (584,814)
Fitness Minutes: (317,584)
Posts: 335,533
9/29/17 8:45 A

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9/28: 10288 steps = 4.0 miles

422.2 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
9/29/17 12:28 A

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September 28th-----2 Miles


426.2 Miles to go



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9/28/17 8:41 A

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9/27: 12008 steps = 4.6 miles

428.2

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
9/27/17 11:36 P

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September 27th----4 miles


432.8 Miles to go



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9/27/17 7:07 A

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9/26: 8272 steps = 3.2 miles

436.8 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
9/26/17 11:25 P

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September 26th----4 Miles



440 Miles to go



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BRAD10563's Photo BRAD10563 Posts: 13,440
9/26/17 5:46 P

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September 25th----4 Miles


444 Miles to go

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9/26/17 7:29 A

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9/25: 10445 steps = 4 miles

448 to go

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.5  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 207,899
9/25/17 10:22 P

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September 25th----4 miles


452 Miles left



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DEB2448's Photo DEB2448 Posts: 207,899
9/25/17 10:22 P

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Come post how many miles you've walked, ran, or biked (if doing other cardio, 1 mile for every 15 minutes of exercise). For steps every 2,000 steps =1 mile. Post your total for the day, and add it to the previous total.


For example...the last post said a total of 182 miles. I walked two miles. I would post:
total for day: 2
Total left 180


We are now ready to walk through Nebraska. It is 456 Miles




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