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11/30/15 4:16 P

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11/30/15 11:48 A

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Judy From NW Iowa

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11/30/15 10:41 A

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11/30/15 9:34 A

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"You can't roller-skate in a buffalo herd,
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"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
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11/29/15 10:58 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

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11/29/15 10:05 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



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NANADA1947's Photo NANADA1947 Posts: 25,853
11/28/15 6:04 P

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



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11/28/15 12:37 P

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Judy From NW Iowa

* Live simply
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Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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11/28/15 8:22 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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11/27/15 11:20 A

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* Live simply
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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11/27/15 10:13 A

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Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
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11/27/15 9:38 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/26/15 10:13 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
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* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/26/15 8:11 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
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0
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11/26/15 12:04 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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NANADA1947's Photo NANADA1947 Posts: 25,853
11/25/15 9:40 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



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11/25/15 9:39 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
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0
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11/24/15 4:36 P

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Judy From NW Iowa

* Live simply
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* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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11/24/15 2:04 P

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11/24/15 10:06 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
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0
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NANADA1947's Photo NANADA1947 Posts: 25,853
11/24/15 8:54 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/23/15 10:50 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/23/15 10:47 A

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11/23/15 9:08 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
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0
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NANADA1947's Photo NANADA1947 Posts: 25,853
11/23/15 8:59 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/22/15 4:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/22/15 10:49 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
NANADA1947's Photo NANADA1947 Posts: 25,853
11/22/15 9:37 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/21/15 4:35 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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NANADA1947's Photo NANADA1947 Posts: 25,853
11/21/15 9:44 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/21/15 9:32 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
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11/20/15 6:53 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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11/20/15 10:01 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
NANADA1947's Photo NANADA1947 Posts: 25,853
11/20/15 9:45 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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LAURA44851's Photo LAURA44851 Posts: 25,965
11/20/15 9:38 A

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11/20/15 8:19 A

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11/19/15 11:29 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/19/15 10:24 A

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11/19/15 10:21 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/19/15 8:32 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (941,644)
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11/18/15 9:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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11/18/15 3:53 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
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11/18/15 10:43 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/17/15 1:29 P

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11/17/15 12:30 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/17/15 9:34 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
NANADA1947's Photo NANADA1947 Posts: 25,853
11/17/15 9:17 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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362.5
300
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11/16/15 11:20 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/16/15 10:40 A

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11/16/15 9:37 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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11/16/15 9:18 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
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11/15/15 12:16 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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NANADA1947's Photo NANADA1947 Posts: 25,853
11/15/15 9:55 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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NELLJONES's Photo NELLJONES SparkPoints: (681,075)
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11/15/15 8:50 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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JUDY1676's Photo JUDY1676 SparkPoints: (941,644)
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11/14/15 11:08 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
941,644 SparkPoints
NANADA1947's Photo NANADA1947 Posts: 25,853
11/14/15 10:05 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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NELLJONES's Photo NELLJONES SparkPoints: (681,075)
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11/14/15 9:11 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
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-2.5
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JUDY1676's Photo JUDY1676 SparkPoints: (941,644)
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11/13/15 11:11 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
941,644 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 25,965
11/13/15 2:45 P

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DEB2448's Photo DEB2448 Posts: 219,669
11/13/15 10:43 A

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NANADA1947's Photo NANADA1947 Posts: 25,853
11/13/15 9:27 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
NELLJONES's Photo NELLJONES SparkPoints: (681,075)
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11/13/15 8:40 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (941,644)
Fitness Minutes: (446,176)
Posts: 727,441
11/12/15 9:58 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
941,644 SparkPoints
DEB2448's Photo DEB2448 Posts: 219,669
11/12/15 10:51 A

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NANADA1947's Photo NANADA1947 Posts: 25,853
11/12/15 10:27 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
NELLJONES's Photo NELLJONES SparkPoints: (681,075)
Fitness Minutes: (339,064)
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11/12/15 7:59 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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11/12/15 7:36 A

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Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


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DEB2448's Photo DEB2448 Posts: 219,669
11/11/15 10:37 A

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NANADA1947's Photo NANADA1947 Posts: 25,853
11/11/15 9:36 A

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"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
425
362.5
300
237.5
175
NELLJONES's Photo NELLJONES SparkPoints: (681,075)
Fitness Minutes: (339,064)
Posts: 375,012
11/11/15 9:21 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.8  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 SparkPoints: (941,644)
Fitness Minutes: (446,176)
Posts: 727,441
11/11/15 7:55 A

Community Team Member

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
941,644 SparkPoints
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