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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,549
3/23/18 10:08 P

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tomato, lettuce, carrots, strawberries

kayah
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



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3/15/18 9:26 A

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Tomato ! OMG - I had to think about it. That says something - I have to start eating more fruits and veggies.

Allison, Crystal Tigers, Summer Cruisin' & Losin', (EDT)


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3/4/18 3:38 P

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Blackberries + green grapes

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2/21/18 11:37 A

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Grapes

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2/12/18 9:46 P

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radish

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2/10/18 4:36 P

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Pear + Grapes

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2/5/18 1:35 A

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Salad

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1/20/18 11:37 P

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Black beans

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12/12/17 4:06 P

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Pear + Bananna

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12/4/17 7:12 P

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Oranges

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11/9/17 4:41 P

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Carrot 🥕 sticks

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11/7/17 12:56 P

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Broccoli, Mandarin Oranges

Pamela...Southeast Texas

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I won�t complain about �aging� because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


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10/28/17 3:33 P

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Orange

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10/20/17 6:34 A

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Fruit salad

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10/2/17 1:38 P

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Blackberries

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8/29/17 9:24 P

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lettuce
raspberries

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8/13/17 12:16 A

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grapes and cucumber

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7/23/17 6:56 P

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Fruit salad

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7/14/17 3:05 P

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Watermelon mixed greens apple

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6/28/17 9:37 P

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cherries, strawberries, and grapes

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6/3/17 9:23 P

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strawberries

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5/21/17 12:02 A

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green giant healthy weight blend - carrots, black beans, edamame

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4/27/17 10:19 P

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Spinach, pickles, tomatoes
strawberries, grapes

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4/10/17 2:32 P

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Pear orange sweet corn collard greens

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3/28/17 2:09 P

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Fruit salad

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3/13/17 4:55 P

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emoticon emoticon

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2/28/17 1:34 P

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Peach watermelon

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2/28/17 11:30 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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11/22/16 8:32 P

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apple, butter lettuce

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11/7/16 9:52 P

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grapes, butter lettuce

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10/24/16 5:16 P

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grapes, mixed greens, peppers

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10/17/16 11:43 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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10/8/16 9:11 P

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peppers
tomatoes
lettuces - mixed greens and butter lettuce

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10/5/16 9:37 P

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mixed greens
tomato
peppers

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9/10/16 6:04 P

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Seedless grapes

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FITNESSGAL45's Photo FITNESSGAL45 Posts: 196
9/10/16 4:27 P

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peppers & onions, banana this morning





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9/7/16 9:07 P

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green beans , and grapes earlier

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8/13/16 10:01 P

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strawberries

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8/8/16 11:08 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/7/16 2:38 P

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nectarine

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8/7/16 1:24 P

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/5/16 11:53 P

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emoticon

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8/5/16 9:50 P

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cucumber

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8/5/16 11:46 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/4/16 2:46 P

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emoticon baked potato

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/3/16 11:37 A

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emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/2/16 12:41 P

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Fruit salad

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8/2/16 10:34 A

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black beans

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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6/8/16 11:14 P

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spinach, onions, garlic for dinner, cantaloupe for dessert.....


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6/5/16 12:05 A

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emoticon

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5/29/16 10:53 P

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Apple

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5/24/16 9:13 P

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emoticon

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5/21/16 12:46 P

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spring greens

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4/21/16 11:57 P

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Orange

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4/21/16 9:34 P

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cauliflower

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4/19/16 12:16 A

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mushrooms

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3/14/16 3:23 P

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Orange

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3/9/16 7:28 P

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Grapes

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3/3/16 11:12 P

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Spinach

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2/5/16 11:37 A

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blueberries

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1/21/16 11:07 P

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dried figs

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1/17/16 2:10 P

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Blood Orange emoticon

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1/13/16 6:48 P

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kale, sweet potato, tomatoes

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1/13/16 5:18 P

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pineapple

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12/31/15 7:27 P

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Fruit salad

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12/29/15 8:17 P

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Apple

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12/28/15 12:38 A

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celery

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12/25/15 1:17 A

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sweet potatoes

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12/22/15 6:50 P

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1/2 pear for snack......spinach at lunch....


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12/21/15 12:37 P

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Apple Pear. Watermelon

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12/21/15 11:17 A

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Spinach and salsa at breakfast (and if V-8 counts, had 8 oz. of it also).

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10/26/15 11:09 P

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Black eyes peas green fruit salad

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10/26/15 8:27 P

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kale, cabbage, and spinach

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10/20/15 10:40 P

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emoticon

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emoticon kale

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10/16/15 9:12 P

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emoticon emoticon

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