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NEWCHICK's Photo NEWCHICK Posts: 7,448
2/3/18 1:27 A

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5 Freggies today!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/28/18 11:23 P

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I haven't been tracking much, but I am doing very well on my fruits and veggies. Probably better than I have my entire life and I have always loved them... But when you cut out junk food you have fewer choices and want to eat healthier. Therefore freggies are high on my list of things to eat, after protein of course!!!

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/25/18 11:42 P

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4 freggies today. YUM!!!! emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/23/18 11:45 P

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That is awesome. I am at 3 for the day.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/21/18 9:53 P

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I did get my 5!


NEWCHICK's Photo NEWCHICK Posts: 7,448
1/19/18 12:55 A

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Only 2 today. emoticon


Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/17/18 11:43 P

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4 emoticon today

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/17/18 12:05 A

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3 today

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/16/18 1:24 A

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3 today.


NEWCHICK's Photo NEWCHICK Posts: 7,448
1/15/18 10:51 P

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I did awesome on my fruit and veggies this weekend. I am blessed that my family enjoys lots of veggie dishes. I was able to cook healthy yummy stuff this weekend. The main theme was spinach. We put it is everything. LOL

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/14/18 10:13 P

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5 veggies today

TRAILRIDERKJ Posts: 2,338
1/14/18 12:33 A

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5 today....Sweet potato, carrot, celery, onion, tomato

TRAILRIDERKJ Posts: 2,338
1/12/18 10:20 P

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Veggies: lunch carrots dinner large salad (2.5 servings) with Savoy cabbage, Romaine lettuce, broccoli, green olives, green onions, Parsley & Celery

NEWCHICK's Photo NEWCHICK Posts: 7,448
1/12/18 12:00 A

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3 Servings today emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/9/18 11:28 P

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Day 2 emoticon 3 servings

Day 3 emoticon 3 servings

Grapes did not work well for me after surgery. I will try again in a few months, but for now I am saying good bye to one of my favorite fruits. emoticon emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/8/18 1:07 A

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Day 1 emoticon 3 Freggies.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/7/18 10:03 P

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Day 7 - (4) broccoli, sweet potato, celery, chopped salad (with Kale, carrots, romaine, and green onion)

NEWCHICK's Photo NEWCHICK Posts: 7,448
1/7/18 2:06 A

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Streak broken for Freggies. I will start again tomorrow. emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/7/18 1:44 A

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Day #6 5 2 fruits 3 veggies

NEWCHICK's Photo NEWCHICK Posts: 7,448
1/5/18 11:40 P

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Day 5 three servings.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/5/18 10:57 P

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Day #5 6 veggies.

TRAILRIDERKJ Posts: 2,338
1/5/18 1:43 A

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Day #4 - 4 total fruit/veggies.


NEWCHICK's Photo NEWCHICK Posts: 7,448
1/5/18 12:03 A

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Day 4 emoticon emoticon Freggies 4 servings, of course right now my serving size is pretty small.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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NEWCHICK's Photo NEWCHICK Posts: 7,448
1/4/18 12:48 A

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Day 3 Freggies 3 servings.

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/3/18 9:51 P

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Jan 3 - 3 veggies

TRAILRIDERKJ Posts: 2,338
1/3/18 3:16 A

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Jan.2nd: 1 fruit 4 veggies

NEWCHICK's Photo NEWCHICK Posts: 7,448
1/3/18 12:00 A

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Wow 6!!!!
Jan. 1 Day 1 emoticon 3 Freggies
Jan. 2 Day 2 emoticon 3 Freggies

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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TRAILRIDERKJ Posts: 2,338
1/2/18 12:50 A

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I got my 6 veggies in today.

NEWCHICK's Photo NEWCHICK Posts: 7,448
12/29/17 11:58 P

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This streak is for consuming three or more servings of fruit& or veggies each day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Candy W.

Sometimes I may dread exercising, but I NEVER regret exercising.

Your discipline is your freedom...


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