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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/19/12 5:28 A

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I did ripped in 30..Oh yeah arms were present!


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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MANDYISFITAT40's Photo MANDYISFITAT40 Posts: 139
1/18/12 10:09 P

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I did full body strength training... Lots of arms! :-)

In the depths of winter, I finally found there was in me an invincible summer.

- Albert Camus, author

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ADLINS's Photo ADLINS SparkPoints: (72,447)
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1/18/12 6:47 P

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Slim in 6 Start it Up! Oh yeah, there's arms in there!

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/18/12 4:44 A

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Upper Body!
emoticon emoticon emoticon

Example: VIDEO: 9-Minute Arm Sculpting Workout
youtu.be/5d49Bf-BCek

Have a Great Day!
emoticon


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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