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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/17/12 5:23 A

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I did this and walked for an hour.


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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MANDYISFITAT40's Photo MANDYISFITAT40 Posts: 139
1/16/12 9:07 P

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I did a 30 min NTC video that had lots of squats and lunges... I feel it in my buns!

In the depths of winter, I finally found there was in me an invincible summer.

- Albert Camus, author

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ADLINS's Photo ADLINS SparkPoints: (73,288)
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1/16/12 1:58 P

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Slim in 6 - Start it Up - glutes included! Plus, Slim & Limber. Good workout all around.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/15/12 9:25 P

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Glutes!

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Example:SparkPeople's Butt Blasting Workout (6 minutes)
youtu.be/3YBnm2ZJNCM

Have a Great Day!



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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