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ADLINS's Photo ADLINS SparkPoints: (72,383)
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1/11/12 9:36 P

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Yikes! It's too late for me to be doing this! I'm getting all mixed up. Today was the yoga -- power yoga. At the end of a busy day and it was a good workout.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
~*~*~*~*~*~*~*~*~*~*~*~
Co-team leader: I Love Muffins
Co-team leader: Cooking for One or Two


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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/11/12 8:01 P

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slim and slender and 20 min walk


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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1/10/12 8:16 P

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Ab work and Cardio!
emoticon emoticon emoticon emoticon

Here's an example VIDEO: 10-Minute Crunchless Core Workout
youtu.be/2U9bVmVL7FY

Let's do this! and have fun doing it emoticon


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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