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ADLINS's Photo ADLINS SparkPoints: (72,388)
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1/8/12 9:16 P

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Ooh... I got this one! Power Yoga for Happiness on Saturday. Yay! Did the first Slim in 6 DVD today, Start it Up (I think) and it had some good stretching at the end.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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1/8/12 12:05 P

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Slim and Limber this morning. emoticon


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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1/7/12 11:13 P

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did p90 sculpt and 30 min of cardio. emoticon


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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1/7/12 7:11 A

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Yoga!
emoticon emoticon emoticon emoticon

Here's an example.
www.womenshealthmag.com/yoga/
yoga-work
out


Have a Great Weekend

Please share what exercises you did this weekend.
emoticon


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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