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ADLINS's Photo ADLINS SparkPoints: (73,503)
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1/2/12 2:32 P

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Love circuit training! Probably tomorrow - I seem to be a day off. Did a pilates based workout yesterday and feeling it today, so I did a somewhat gentle yoga workout this morning. Oddly, though, I almost did a circuit type workout but decided to wait until tomorrow.

"Nobody can make you feel inferior without your permission." -Eleanor Roosevelt-

"What wisdom can you find that is greater than kindness?"
-Jean Jacques Rousseau-
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1/2/12 12:06 P

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ripped in 30 by jillian michael's...#makeithappen


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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1/2/12 8:05 A

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Circuit Training!

Here's an example.
www.fitnessmagazine.com/worko
ut/lose-w
eight/burn-fat/circuit-traini
ng-wo
rkout/


Feel free to choose your own program.
Make sure you tweet about it.




Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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