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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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12/6/11 5:36 A

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Decline Push-Up

Targets: Chest, arms, and abs
4 sets 15 reps
www.fitnessmagazine.com/worko
ut/real-p
lans/celebrity/alison-sweeney
-at-h
ome-couch-workout/?page=2


This can be done through out the day.


Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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