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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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11/28/11 9:06 P

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Spider Jump

Targets: Shoulders, triceps, abs, butt, and legs
4 sets 8 reps

www.fitnessmagazine.com/worko
ut/expres
s/20-minute/calorie-burning-c
ircui
t-workout/?page=4



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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