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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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11/24/11 7:08 P

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Iron Cross

Targets: Upper back, shoulders, biceps, triceps, butt, and legs
4 sets 5 reps
www.fitnessmagazine.com/worko
ut/cardio
/no-treadmill/15-minute-fat-b
urnin
g-cardio-workout/?page=3



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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