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MSMEME29's Photo MSMEME29 SparkPoints: (0)
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11/14/11 8:42 P

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Love Your Arms

Beginner: One-Arm Reverse Flye
Targets: Shoulders, mid-back
4 sets 12 reps
www.fitnessmagazine.com/worko
ut/arms/e
xercises/the-love-your-arms-w
orkou
t/?page=1



Think left and think right and think low and think high. Oh, the thinks you can think up if only you try! Dr. Seuss


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